<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Sex Advice for Seniors ]]></title><description><![CDATA[Honest, stigma-free sex advice for people who refuse to let age define their desires. New subscribers receive a FREE PDF of my '10 Most Overlooked Secrets to Better Sex After 50']]></description><link>https://www.sexadviceforseniors.com</link><image><url>https://substackcdn.com/image/fetch/$s_!CAZS!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F39d511cf-9417-4f3b-8420-ff9da7b2cd6f_256x256.png</url><title>Sex Advice for Seniors </title><link>https://www.sexadviceforseniors.com</link></image><generator>Substack</generator><lastBuildDate>Thu, 30 Jul 2026 04:15:23 GMT</lastBuildDate><atom:link href="https://www.sexadviceforseniors.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Suzanne Noble]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[sexadviceforseniors@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[sexadviceforseniors@substack.com]]></itunes:email><itunes:name><![CDATA[Suzanne Noble]]></itunes:name></itunes:owner><itunes:author><![CDATA[Suzanne Noble]]></itunes:author><googleplay:owner><![CDATA[sexadviceforseniors@substack.com]]></googleplay:owner><googleplay:email><![CDATA[sexadviceforseniors@substack.com]]></googleplay:email><googleplay:author><![CDATA[Suzanne Noble]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[Why Desire Fades in Long-Term Relationships]]></title><description><![CDATA[I&#8217;ve only had three short videos go &#8216;viral&#8217; on social media.]]></description><link>https://www.sexadviceforseniors.com/p/when-she-wants-more-sex-than-he-does</link><guid isPermaLink="false">https://www.sexadviceforseniors.com/p/when-she-wants-more-sex-than-he-does</guid><dc:creator><![CDATA[Suzanne Noble]]></dc:creator><pubDate>Sun, 26 Jul 2026 15:02:49 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!-Ezf!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F65f86153-784b-4b3c-8dbf-bb3181cae1a1_650x650.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>I&#8217;ve only had three short videos go &#8216;viral&#8217; on social media. One was on how to spot a man who is watching too much porn, the other was about <a href="https://myfirmtech.com/collections/firmtech/products/maxpr?sca_ref=5614514.rXmix9cOiR&amp;utm_campaign=affiliate&amp;utm_medium=web&amp;utm_source=suzanne-noble&amp;vsly-redirected-event=eyJ0eXBlIjoiVVNFX0NBU0UiLCJ0cyI6MTc4NDc0MDQ3ODAwMCwicGF5bG9hZCI6eyJzaWQiOiI2Mzg4MDk3OTc5NTYwNjQxIiwidXNlciI6eyJhbm9ueW1vdXNfaWQiOiJ6ZGJ1Y3cxbXQ3In0sInVzZV9jYXNlIjoiMGQ4ZmJmMjgtNDdmNS00NzI0LWE3NjMtNGUwYTgxM2Y5ZWY0IiwidXNlX2Nhc2VfdmFyaWFudCI6IjhlMTJjZDkxLTMyYjAtNDQwOS05ZmZlLTlkYWFhZWRmYzQ1OCIsInZlcnNpb24iOjEsImF1ZGllbmNlcyI6InJ8ZCIsImNsaWNrSWQiOiJyZWRpcmVjdCJ9LCJvcHRpb25zIjp7ImdhTmFtZSI6IkRvY3RvcnNfdmlkZW9zX3Rlc3QiLCJnYVZhcmlhbnQiOiJkb2N0b3JzX3Rlc3RpbW9uaWFscyIsImlzUmVkaXJlY3QiOnRydWV9fQ%3D%3D&amp;vsly-redirected-from=0d8fbf28-47f5-4724-a763-4e0a813f9ef4-8e12cd91-32b0-4409-9ffe-9daaaedfc458">my favourite erection ring </a>and why it&#8217;s so useful for men over 50 and the final one and the one that always performs well, no matter how variations I produce is Sexual Arousal and Older Women. Older men, who appear to be in the majority of my followers, want to know what they can do to turn on their partner.<span> </span>Often, they share with me their partner&#8217;s unwillingness to have sex. They are desperate, in many cases, to discover if there is some magic formula that will help unleash their partner&#8217;s sexual side.</p><p>How to turn on an older woman is such a common issue that I&#8217;ve already addressed in several posts that you can read <a href="https://www.sexadviceforseniors.com/p/how-to-turn-on-an-older-woman-pt?r=5eu30">here</a> and <a href="https://www.sexadviceforseniors.com/p/how-to-turn-on-an-older-woman-pt-98a?r=5eu30">here</a>. But what happens, when the shoe is on the other foot, and it&#8217;s the woman who can&#8217;t arouse interest from her male partner in having sex, or for whom sex has become boring and predictable?</p><p>If you are a highly sexed woman, being with a man that doesn&#8217;t want to have sex as frequently as you desire, or at all, can be as soul destroying as the opposite way around. I know because this was the case throughout most of my marriage.</p>
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   ]]></content:encoded></item><item><title><![CDATA[Bonus Live: Suzanne Noble and Susan Bratton - Let's Talk about Pumping]]></title><description><![CDATA[A recording from Suzanne Noble's live video]]></description><link>https://www.sexadviceforseniors.com/p/bonus-live-suzanne-noble-and-susan</link><guid isPermaLink="false">https://www.sexadviceforseniors.com/p/bonus-live-suzanne-noble-and-susan</guid><dc:creator><![CDATA[Suzanne Noble]]></dc:creator><pubDate>Fri, 24 Jul 2026 12:05:37 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/208034775/c41b6d27b3f52850c7295165ff292e7c.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Thank you <span class="mention-wrap" data-attrs="{&quot;name&quot;:&quot;Michael Kuhn&quot;,&quot;id&quot;:255692923,&quot;type&quot;:&quot;user&quot;,&quot;url&quot;:&quot;https://substack.com/@michaelkuhn1&quot;,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/6a8fa930-9b95-41d8-83da-a85bb2d168f8_826x827.png&quot;,&quot;uuid&quot;:&quot;3af2c8b5-f044-48ec-99ae-5e7d7661879b&quot;}" data-component-name="MentionToDOM"></span>, <span class="mention-wrap" data-attrs="{&quot;name&quot;:&quot;physical ness&quot;,&quot;id&quot;:49399130,&quot;type&quot;:&quot;user&quot;,&quot;url&quot;:&quot;https://substack.com/@physicalness&quot;,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/2d4bece6-d2de-4e20-91f5-a267d8e8cfc3_1176x1176.png&quot;,&quot;uuid&quot;:&quot;54d1638a-b489-49c8-970c-31910c4cac2a&quot;}" data-component-name="MentionToDOM"></span>, and many others for tuning into my live video with <span class="mention-wrap" data-attrs="{&quot;name&quot;:&quot;Susan Bratton&quot;,&quot;id&quot;:298157283,&quot;type&quot;:&quot;user&quot;,&quot;url&quot;:&quot;https://substack.com/@susanbratton3&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!LV0_!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8b2c20bb-64b0-4f0a-be6e-a49ed385d6a6_922x922.jpeg&quot;,&quot;uuid&quot;:&quot;d6c65d47-6064-4a93-a77e-e7716ed062d7&quot;}" data-component-name="MentionToDOM"></span>! Join me for my next live video in the app.</p><div class="install-substack-app-embed install-substack-app-embed-web" data-component-name="InstallSubstackAppToDOM"><img class="install-substack-app-embed-img" src="https://substackcdn.com/image/fetch/$s_!CAZS!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F39d511cf-9417-4f3b-8420-ff9da7b2cd6f_256x256.png"><div class="install-substack-app-embed-text"><div class="install-substack-app-header">Get more from Suzanne Noble in the Substack app</div><div class="install-substack-app-text">Available for iOS and Android</div></div><a href="https://substack.com/app/app-store-redirect?utm_campaign=app-marketing&amp;utm_content=author-post-insert&amp;utm_source=sexadviceforseniors" target="_blank" class="install-substack-app-embed-link"><button class="install-substack-app-embed-btn button primary">Get the app</button></a></div><p>I was honoured to have the amazing <span class="mention-wrap" data-attrs="{&quot;name&quot;:&quot;Susan Bratton&quot;,&quot;id&quot;:298157283,&quot;type&quot;:&quot;user&quot;,&quot;url&quot;:null,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!LV0_!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8b2c20bb-64b0-4f0a-be6e-a49ed385d6a6_922x922.jpeg&quot;,&quot;uuid&quot;:&quot;e9ed4cab-284e-4b78-99bd-f4dedd7078ac&quot;}" data-component-name="MentionToDOM"></span> come on Substack Live for the first time ever (!) to talk about penis pumps, prostate massagers and vaginal rejuvenators! She&#8217;s one of the most knowledgeable sex educators I know and it&#8217;s no surprise that she was featured on Diary of a CEO talking about how to achieve better orgasms. </p><p>If you&#8217;re a guy who struggles with unreliable erections, or wants to add volume to your penis, than you&#8217;re going to want to watch this! As the wisest sex educators have often said, pumping isn&#8217;t solely for Christmas, it should be part of a man&#8217;s weekly protocol if he wants to keep the blood flowing down there and keeps the tissues healthy. If you&#8217;ve never seen a pump or are wondering how they differ from one another, Susan showcases several different varieties. </p><p>We also talk about Peyronie&#8217;s Disease and how pumps can help with that, and for getting and maintaining an erection more generally.</p><p>If you&#8217;re curious to know about the products Susan demonstrated, here&#8217;s the full list:</p><ul><li><p><a href="https://pumpingguide.com">PumpingGuide.com</a></p></li><li><p><a href="https://doctorjoelkaplan.com/pages/autogro?a_aid=zmymmqjubzetzp&amp;a_bid=0ba510ae">Dr. Joel Kaplan Whopper system</a></p></li><li><p><a href="https://doctorjoelkaplan.com/pages/androdeep?a_aid=zmymmqjubzetzp&amp;a_bid=a976e728">Androdeep</a> Penile traction device / penile stretcher</p></li><li><p>FirmTech <a href="https://myfirmtech.com/collections/firmtech/products/maxpr?sca_ref=5614514.rXmix9cOiR&amp;utm_source=suzanne-noble&amp;utm_medium=web&amp;utm_campaign=affiliate">Erection constriction ring</a> / cock ring</p></li><li><p>FirmTech <a href="https://myfirmtech.com/collections/firmtech/products/the-tech-ring?sca_ref=5614514.rXmix9cOiR&amp;utm_source=suzanne-noble&amp;utm_medium=web&amp;utm_campaign=affiliate">TechRing </a></p></li><li><p><a href="https://www.chemistdirect.co.uk/lovehoney-health-depth-reduction-penis-bumper-set/prd-0154324">O-Nuts</a></p></li><li><p><a href="https://doctorjoelkaplan.com/pages/stimulate?a_aid=zmymmqjubzetzp&amp;a_bid=7b0995ad">Red light wrap</a> / red light therapy device</p></li><li><p><a href="https://vaginadevice.com">Vaginadevice.com</a></p></li><li><p>Flow Nitric Oxide Booster - Get your FREE bottle at <a href="https://getflowfree.com">getflowfree.com</a></p></li><li><p>Acoustic wave treatment</p></li><li><p><a href="https://mysteryvibe.com/pages/tenuto2-ed-2?awc=75444_1784894249_a9ad351a6ebe661c245b761e0979c4a8&amp;sscid=75444_1784894249_a9ad351a6ebe661c245b761e0979c4a8&amp;utm_campaign=2065517&amp;utm_content=Editorial+Content_4456997&amp;utm_medium=affiliate&amp;utm_source=Awin">Tenuto 2</a></p></li><li><p>Tenuto Mini</p></li><li><p><a href="https://www.lovehoney.com/sex-toys/male-sex-toys/prostate-massagers/p/aneros-helix-syn-v-vibrating-silicone-prostate-massager/a46985g84371.html">Prostate massager / prostate tool</a> - use my code ADVICE15 for 15% off</p></li><li><p><a href="https://theladypump.com/pages/lady-pump?a_aid=zmymmqjubzetzp&amp;a_bid=2eecfcb8">The Lady Pump</a> from Dr. Joel Kaplan</p></li></ul><p>Find Susan&#8217;s Full List of Product Recommendations at <a href="https://drivedesire.com/">DriveDesire.com</a></p><p>Find Susan on Substack at <a href="https://betterlover.substack.com">Better Lover</a></p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!DkEZ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe68b3cd6-69e8-4017-8845-be5979988a0a_1100x220.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!DkEZ!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe68b3cd6-69e8-4017-8845-be5979988a0a_1100x220.png 424w, https://substackcdn.com/image/fetch/$s_!DkEZ!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe68b3cd6-69e8-4017-8845-be5979988a0a_1100x220.png 848w, https://substackcdn.com/image/fetch/$s_!DkEZ!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe68b3cd6-69e8-4017-8845-be5979988a0a_1100x220.png 1272w, https://substackcdn.com/image/fetch/$s_!DkEZ!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe68b3cd6-69e8-4017-8845-be5979988a0a_1100x220.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!DkEZ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe68b3cd6-69e8-4017-8845-be5979988a0a_1100x220.png" width="1100" height="220" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e68b3cd6-69e8-4017-8845-be5979988a0a_1100x220.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:220,&quot;width&quot;:1100,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:301657,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!DkEZ!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe68b3cd6-69e8-4017-8845-be5979988a0a_1100x220.png 424w, https://substackcdn.com/image/fetch/$s_!DkEZ!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe68b3cd6-69e8-4017-8845-be5979988a0a_1100x220.png 848w, https://substackcdn.com/image/fetch/$s_!DkEZ!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe68b3cd6-69e8-4017-8845-be5979988a0a_1100x220.png 1272w, https://substackcdn.com/image/fetch/$s_!DkEZ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe68b3cd6-69e8-4017-8845-be5979988a0a_1100x220.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a><figcaption class="image-caption">Struggling with ED and want to avoid taking the blue pill? Our program will help you to uncover the root cause, take action and speak to your doctor with confidence. Go to <a href="https://www.stayfirmprogram.com">https://www.stayfirmprogram.com</a>.</figcaption></figure></div><div><hr></div><h2>Ready to Go Deeper?</h2><p>Upgrade to unlock more confidence, clarity, and pleasure in your intimate life.</p><p>As a paid subscriber, you&#8217;ll get:</p><ul><li><p><strong>Full access to my sexy stories</strong></p></li><li><p><strong>NEW:</strong> A range of exclusive discounts from trusted shops with your pleasure in mind. See the PERKS tab.</p></li><li><p>The complete archive o<strong>f 200+ expert-led</strong> podcasts - all categorised</p></li><li><p>A weekly bonus <strong>Substack Live episode</strong> where we connect in real time</p></li><li><p>Entry to my <strong>private members-only</strong> chat room</p></li><li><p>My 32-page guide: <em><strong>Sex Toys and Supplements for Thriving in Later Life</strong></em>If you&#8217;re ready to explore new possibilities and feel fully supported, join today for &#163;6.99/month or &#163;49.99/year.</p></li></ul><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.sexadviceforseniors.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Your support makes the weekly podcast and blog possible and helps keep this work (and me) going.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p><p></p><p></p>]]></content:encoded></item><item><title><![CDATA[Sex, Chocolate & Midlife Desire: How to Reclaim Your Pleasure in Menopause with Dr. Kelly Barron]]></title><description><![CDATA[Dr Kelly Barron, a menopause specialist, made a chocolate for desire. We talk about libido, sex after menopause and getting in the mood on your own terms.]]></description><link>https://www.sexadviceforseniors.com/p/why-sex-changes-after-menopause-and</link><guid isPermaLink="false">https://www.sexadviceforseniors.com/p/why-sex-changes-after-menopause-and</guid><dc:creator><![CDATA[Suzanne Noble]]></dc:creator><pubDate>Thu, 23 Jul 2026 15:00:56 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/204372519/96d3f83c59ab7479d02ecb6268ff835b.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>I love chocolate, and I love talking about sex, so when I discovered a chocolate brand designed to support women&#8217;s libido, I knew I had to have this conversation.</p><p>In this episode, I sit down with Dr Kelly Barron, a menopause specialist, chiropractor, certified sexologist, and founder of <a href="https://drkellfires.com/">Dr Kellfire&#8217;s</a>, a chocolate brand created to support desire, hormone balance, and pleasure.</p><p>Kelly explains why menopause ends the sex life you used to have and begins one you get to design, why taking sex off the table is the first step to reclaiming pleasure, and how to work with responsive desire instead of waiting for the mood to strike.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!8WwM!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F61d18e07-90ad-4cfe-97b8-92b35989d48a_1501x776.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!8WwM!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F61d18e07-90ad-4cfe-97b8-92b35989d48a_1501x776.jpeg 424w, https://substackcdn.com/image/fetch/$s_!8WwM!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F61d18e07-90ad-4cfe-97b8-92b35989d48a_1501x776.jpeg 848w, https://substackcdn.com/image/fetch/$s_!8WwM!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F61d18e07-90ad-4cfe-97b8-92b35989d48a_1501x776.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!8WwM!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F61d18e07-90ad-4cfe-97b8-92b35989d48a_1501x776.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!8WwM!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F61d18e07-90ad-4cfe-97b8-92b35989d48a_1501x776.jpeg" width="1501" height="776" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/61d18e07-90ad-4cfe-97b8-92b35989d48a_1501x776.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:776,&quot;width&quot;:1501,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:139082,&quot;alt&quot;:&quot;Getting started with sex toys? GITM PLAYBOOK has a fabulous range of toys with a handy guide to help you pick those that suit you best. Use my code: SUZANNE20 for 20% off.&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Getting started with sex toys? GITM PLAYBOOK has a fabulous range of toys with a handy guide to help you pick those that suit you best. Use my code: SUZANNE20 for 20% off." title="Getting started with sex toys? GITM PLAYBOOK has a fabulous range of toys with a handy guide to help you pick those that suit you best. Use my code: SUZANNE20 for 20% off." srcset="https://substackcdn.com/image/fetch/$s_!8WwM!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F61d18e07-90ad-4cfe-97b8-92b35989d48a_1501x776.jpeg 424w, https://substackcdn.com/image/fetch/$s_!8WwM!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F61d18e07-90ad-4cfe-97b8-92b35989d48a_1501x776.jpeg 848w, https://substackcdn.com/image/fetch/$s_!8WwM!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F61d18e07-90ad-4cfe-97b8-92b35989d48a_1501x776.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!8WwM!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F61d18e07-90ad-4cfe-97b8-92b35989d48a_1501x776.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Getting started with sex toys? <a href="http://gitmplaybook.com/SUZANNE20">GITM PLAYBOOK</a> has a fabulous range of toys with a handy guide to help you pick those that suit you best. Use my code: SUZANNE20 for 20% off.</figcaption></figure></div><h2><strong>Here&#8217;s what we cover:</strong></h2><ul><li><p>How Kelly&#8217;s chocolate line came together, and the herbs behind each formula</p></li><li><p>Why she became a certified sexologist after years as a menopause specialist and chiropractor</p></li><li><p>The dating app trick that changed how I see myself as an older woman</p></li><li><p>Why younger men are drawn to older women, and whether it&#8217;s built to last</p></li><li><p>How responsive desire works, and why it takes longer to get in the mood now</p></li><li><p>The lingerie storytelling moment that made me rethink how I build anticipation</p></li><li><p>Why scheduling sex and creating rituals can make intimacy more exciting, not less</p></li></ul><h2><strong><span>Follow Dr </span>Barron<span> Here:</span></strong></h2><ul><li><p><a href="https://mytempesta.com/">Website</a></p></li><li><p><a href="https://www.thekellfireshow.com">Podcast</a></p></li><li><p><a href="https://www.instagram.com/iamkellfire/">Instagram</a></p></li><li><p><a href="https://www.youtube.com/@thekellfireshow">YouTube</a></p></li></ul><h2><strong>Chapters:</strong></h2><p>00:00 &#8211; Introduction &amp; Sponsor Spotlight (https://www.ohmibod.com/)</p><p>00:23 &#8211; Why women love chocolate: Science, Pleasure &amp; Midlife Wellness</p><p>01:42 &#8211; The Story Behind Dr. Kellfire&#8217;s Functional Chocolates for PMS, stress &amp; libido</p><p>06:10 &#8211; Sensory Experiences: Connecting Taste, Touch, and Intimacy</p><p>08:00 &#8211; The Midnight Carnival: Making Sexual Wellness Fun &amp; Playful</p><p>09:20 &#8211; From Chiropractor to Sexologist: Dr. Kelly&#8217;s Holistic Approach to Menopause</p><p>12:45 &#8211; Overcoming Body Image Struggles &amp; Reclaiming Confidence After 50</p><p>14:31 &#8211; Midlife Intimacy Guide (GITM Playbook Sponsor)</p><p>15:02 &#8211; Taking Pressure Off the Bedroom: Body Awareness &amp; Sensate Touch</p><p>16:16 &#8211; Where Are the Older Sexual Role Models? Calling Out Media Double Standards</p><p>19:46 &#8211; Midlife Dating Realities: Younger Men, Age Gaps &amp; Finding Real Connection</p><p>25:18 &#8211; Mastering Responsive Desire: How to Set the Mood for Better Sex</p><p>26:23 &#8211; The Power of Scheduling Sex: Erotic Storytelling &amp; Building Anticipation</p><p>30:59 &#8211; Dating with Boundaries: Knowing What You Want &amp; Vetting Partners</p><p>34:04 &#8211; Desire Doesn&#8217;t Retire: Evolving Your Sex Life in Midlife and Beyond</p><p>34:53 &#8211; Episode Wrap-Up &amp; Show Notes Links</p><div id="youtube2-5tZ2ypO4dns" class="youtube-wrap" data-attrs="{&quot;videoId&quot;:&quot;5tZ2ypO4dns&quot;,&quot;startTime&quot;:null,&quot;endTime&quot;:null}" data-component-name="Youtube2ToDOM"><div class="youtube-inner"><iframe src="https://www.youtube-nocookie.com/embed/5tZ2ypO4dns?rel=0&amp;autoplay=0&amp;showinfo=0&amp;enablejsapi=0" frameborder="0" loading="lazy" gesture="media" allow="autoplay; fullscreen" allowautoplay="true" allowfullscreen="true" width="728" height="409"></iframe></div></div><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!DkEZ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe68b3cd6-69e8-4017-8845-be5979988a0a_1100x220.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!DkEZ!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe68b3cd6-69e8-4017-8845-be5979988a0a_1100x220.png 424w, https://substackcdn.com/image/fetch/$s_!DkEZ!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe68b3cd6-69e8-4017-8845-be5979988a0a_1100x220.png 848w, https://substackcdn.com/image/fetch/$s_!DkEZ!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe68b3cd6-69e8-4017-8845-be5979988a0a_1100x220.png 1272w, https://substackcdn.com/image/fetch/$s_!DkEZ!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe68b3cd6-69e8-4017-8845-be5979988a0a_1100x220.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!DkEZ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe68b3cd6-69e8-4017-8845-be5979988a0a_1100x220.png" width="1100" height="220" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e68b3cd6-69e8-4017-8845-be5979988a0a_1100x220.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:220,&quot;width&quot;:1100,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:301657,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!DkEZ!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe68b3cd6-69e8-4017-8845-be5979988a0a_1100x220.png 424w, https://substackcdn.com/image/fetch/$s_!DkEZ!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe68b3cd6-69e8-4017-8845-be5979988a0a_1100x220.png 848w, https://substackcdn.com/image/fetch/$s_!DkEZ!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe68b3cd6-69e8-4017-8845-be5979988a0a_1100x220.png 1272w, https://substackcdn.com/image/fetch/$s_!DkEZ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe68b3cd6-69e8-4017-8845-be5979988a0a_1100x220.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a><figcaption class="image-caption">Struggling with ED and want to avoid taking the blue pill? Our program will help you to uncover the root cause, take action and speak to your doctor with confidence. Go to <a href="https://www.stayfirmprogram.com">https://www.stayfirmprogram.com</a>.</figcaption></figure></div><h2>Ready to Go Deeper?</h2><p>Upgrade to unlock more confidence, clarity, and pleasure in your intimate life.</p><p>As a paid subscriber, you&#8217;ll get:</p><ul><li><p><strong>Full access to my sexy stories</strong></p></li><li><p><strong>NEW:</strong> A range of exclusive discounts from trusted shops with your pleasure in mind. See the PERKS tab.</p></li><li><p>The complete archive o<strong>f 200+ expert-led</strong> podcasts - all categorised</p></li><li><p>A weekly bonus <strong>Substack Live episode</strong> where we connect in real time</p></li><li><p>Entry to my <strong>private members-only</strong> chat room</p></li><li><p>My 32-page guide: <em><strong>Sex Toys and Supplements for Thriving in Later Life</strong></em>If you&#8217;re ready to explore new possibilities and feel fully supported, join today for &#163;6.99/month or &#163;49.99/year.</p></li></ul><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.sexadviceforseniors.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Your support makes the weekly podcast and blog possible and helps keep this work (and me) going.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p><p></p><p></p>]]></content:encoded></item><item><title><![CDATA[Why Sexy Texts Aren’t Enough]]></title><description><![CDATA[A man left a comment on one of my YouTube videos this week after I talked about my love of wearing fun, sexy lingerie and of sexting.]]></description><link>https://www.sexadviceforseniors.com/p/the-spark-isnt-in-the-silk</link><guid isPermaLink="false">https://www.sexadviceforseniors.com/p/the-spark-isnt-in-the-silk</guid><dc:creator><![CDATA[Suzanne Noble]]></dc:creator><pubDate>Sun, 19 Jul 2026 07:01:00 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!n8O8!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5812aa15-37a5-441f-b773-90e1329daa5b_1200x1700.webp" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>A man left a comment on one of my YouTube videos this week after I talked about my love of wearing fun, sexy lingerie and of sexting. He said he had often bought his partner sexy lingerie and she wore it once &#8230; and never again; flirty messages seemed to have no impact either. He said, &#8220;I&#8217;ve tried everything.&#8221; He suspected she lacked body confidence despite his insistence that he loved her exactly as she is. She wasn&#8217;t having any of it.</p><p>I&#8217;m a problem-solver by nature, and his comment made me think about the many different ways people become turned on. Sexy lingerie and sexting are easy routes to arousal for me because I&#8217;m not in a live-in relationship, a long-term partnership, or any arrangement that requires me to show up as anyone other than my sexual self. I&#8217;m not hard to please. A man can tempt me with the offer of a wisp of silk, and I&#8217;m horny. I&#8217;m never going to see his grey underwear or have to wash his socks. Being free of all the stuff that often gets in the way of sexual pleasure makes it easy to be with someone I like for no other reason than exploring each other&#8217;s bodies and erotic fantasies.</p><p>If I had to factor in all the other stuff most couples deal with, whether, for example, the domestic load is shared fairly, whether one partner&#8217;s libido is higher than the others, or whether caregiving is creating tension, then perhaps being handed a nice nightie wouldn&#8217;t do it for me either.</p><p>It&#8217;s so much easier to be playful in a relationship when playfulness is essentially the whole relationship. Once reality intrudes and you&#8217;re negotiating who takes out the rubbish, who cooks the dinner, or who makes weekend plans, it&#8217;s easy for the sexual side to be side lined or to slip away completely. Before you know it, you&#8217;re lying next to someone who feels more like a friend than a lover. I&#8217;ve been there and it was a lonely place. I&#8217;d rather sleep alone than next to someone who has no desire to touch me.</p>
      <p>
          <a href="https://www.sexadviceforseniors.com/p/the-spark-isnt-in-the-silk">
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   ]]></content:encoded></item><item><title><![CDATA[Why Sex Changes After 50 and What Nobody Tells You | ft. Dr. Jenn Kennedy]]></title><description><![CDATA[Sex changes after 50. If you&#8217;re navigating sex changes in your 50s and beyond, this conversation offers insight and reassurance.]]></description><link>https://www.sexadviceforseniors.com/p/why-sex-changes-after-50-and-what</link><guid isPermaLink="false">https://www.sexadviceforseniors.com/p/why-sex-changes-after-50-and-what</guid><dc:creator><![CDATA[Suzanne Noble]]></dc:creator><pubDate>Thu, 16 Jul 2026 15:00:30 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/204371882/0a78e43abba7d5f2938cd4a229044b1a.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>&#8220;It feels like sandpaper.&#8221;</p><p>That&#8217;s how one woman described sex to her therapist this week. She isn&#8217;t broken. She&#8217;d just never been told about the fixes that already exist.</p><p>Dr Jenn Kennedy is a clinical sexologist, licensed marriage and family therapist and founder of The Pleasure Project in Santa Barbara. Her clients in their 50s, 60s and beyond arrive embarrassed. They leave with a plan.</p><p>Her most freeing insight: the low-desire partner usually doesn&#8217;t dislike sex. She dislikes the sex she&#8217;s having. Fix that, and everything changes.</p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!-HdI!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35b40d25-3df4-4f18-bef3-fdcb521b89b0_1456x225.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!-HdI!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35b40d25-3df4-4f18-bef3-fdcb521b89b0_1456x225.png 424w, https://substackcdn.com/image/fetch/$s_!-HdI!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35b40d25-3df4-4f18-bef3-fdcb521b89b0_1456x225.png 848w, https://substackcdn.com/image/fetch/$s_!-HdI!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35b40d25-3df4-4f18-bef3-fdcb521b89b0_1456x225.png 1272w, https://substackcdn.com/image/fetch/$s_!-HdI!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35b40d25-3df4-4f18-bef3-fdcb521b89b0_1456x225.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!-HdI!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35b40d25-3df4-4f18-bef3-fdcb521b89b0_1456x225.png" width="1456" height="225" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/35b40d25-3df4-4f18-bef3-fdcb521b89b0_1456x225.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:225,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:132637,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!-HdI!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35b40d25-3df4-4f18-bef3-fdcb521b89b0_1456x225.png 424w, https://substackcdn.com/image/fetch/$s_!-HdI!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35b40d25-3df4-4f18-bef3-fdcb521b89b0_1456x225.png 848w, https://substackcdn.com/image/fetch/$s_!-HdI!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35b40d25-3df4-4f18-bef3-fdcb521b89b0_1456x225.png 1272w, https://substackcdn.com/image/fetch/$s_!-HdI!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35b40d25-3df4-4f18-bef3-fdcb521b89b0_1456x225.png 1456w" sizes="100vw" fetchpriority="high"></picture><div></div></div></a><figcaption class="image-caption">Getting started with sex toys? <a href="http://gitmplaybook.com/SUZANNE20">GITM PLAYBOOK</a> has a fabulous range of toys with a handy guide to help you pick those that suit you best. Use my code: SUZANNE20 for 20% off.</figcaption></figure></div><h2>Here&#8217;s what we cover:</h2><ul><li><p>Why an erection that half-works doesn&#8217;t mean pleasure is over</p></li><li><p>The generational reason women over 50 feel ashamed of lube</p></li><li><p>What vaginal estrogen clears up in weeks, and why so few women are told</p></li><li><p>How pressure turns desire into obligation, and what works instead</p></li><li><p>The two words that reignite decades-long relationships</p></li></ul><h2><strong><span>Follow Dr Kennedy Here:</span></strong></h2><ul><li><p><a href="https://pleasureproject.us/">Website</a></p></li><li><p><a href="https://rivieratherapy.com/">Riviera Therapy</a></p></li><li><p><a href="https://www.facebook.com/kennedypix">Facebook</a></p></li><li><p><a href="https://www.instagram.com/drjennkennedy/">Instagram</a></p></li><li><p><a href="https://www.youtube.com/@drjennkennedy">YouTube</a></p></li></ul><h2><strong>Chapters:</strong></h2><p><span>00:00 Why couples feel embarrassed to talk about sex problems<br>00:28 The missing word in long-term intimacy: curiosity<br>03:41 The most common issues couples bring to sex therapy<br>05:10 When people see a doctor first vs a sex therapist first<br>06:44 What ageing does to sex, erections, and desire<br>08:32 How to work with what still feels good<br>09:17 Why shame shuts down sexual connection<br>11:02 Why men struggle to move beyond penetrative sex<br>12:35 Practical tips for unreliable erections<br>13:49 Sensitivity, softness, and new ways to think about pleasure<br>16:01 Vaginal dryness, pain, and vaginal atrophy<br>17:32 Lube, suppositories, and vaginal estrogen<br>20:25 Why women over 50 still feel shame about needing lube<br>21:09 The biggest mistake couples make with mismatched desire<br>23:30 Why relational connection matters more than mechanics<br>26:08 How curiosity helps long-term couples rediscover intimacy<br>27:59 The power of asking questions and listening<br>31:52 Dr. Jenn Kennedy&#8217;s Pleasure Project course</span></p><div id="youtube2-0j6i6efCps0" class="youtube-wrap" data-attrs="{&quot;videoId&quot;:&quot;0j6i6efCps0&quot;,&quot;startTime&quot;:null,&quot;endTime&quot;:null}" data-component-name="Youtube2ToDOM"><div class="youtube-inner"><iframe src="https://www.youtube-nocookie.com/embed/0j6i6efCps0?rel=0&amp;autoplay=0&amp;showinfo=0&amp;enablejsapi=0" frameborder="0" loading="lazy" gesture="media" allow="autoplay; fullscreen" allowautoplay="true" allowfullscreen="true" width="728" height="409"></iframe></div></div><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!DkEZ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe68b3cd6-69e8-4017-8845-be5979988a0a_1100x220.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!DkEZ!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe68b3cd6-69e8-4017-8845-be5979988a0a_1100x220.png 424w, https://substackcdn.com/image/fetch/$s_!DkEZ!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe68b3cd6-69e8-4017-8845-be5979988a0a_1100x220.png 848w, https://substackcdn.com/image/fetch/$s_!DkEZ!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe68b3cd6-69e8-4017-8845-be5979988a0a_1100x220.png 1272w, https://substackcdn.com/image/fetch/$s_!DkEZ!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe68b3cd6-69e8-4017-8845-be5979988a0a_1100x220.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!DkEZ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe68b3cd6-69e8-4017-8845-be5979988a0a_1100x220.png" width="1100" height="220" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e68b3cd6-69e8-4017-8845-be5979988a0a_1100x220.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:220,&quot;width&quot;:1100,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:301657,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!DkEZ!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe68b3cd6-69e8-4017-8845-be5979988a0a_1100x220.png 424w, https://substackcdn.com/image/fetch/$s_!DkEZ!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe68b3cd6-69e8-4017-8845-be5979988a0a_1100x220.png 848w, https://substackcdn.com/image/fetch/$s_!DkEZ!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe68b3cd6-69e8-4017-8845-be5979988a0a_1100x220.png 1272w, https://substackcdn.com/image/fetch/$s_!DkEZ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe68b3cd6-69e8-4017-8845-be5979988a0a_1100x220.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a><figcaption class="image-caption">Struggling with ED and want to avoid taking the blue pill? Our program will help you to uncover the root cause, take action and speak to your doctor with confidence. Go to <a href="https://www.stayfirmprogram.com">https://www.stayfirmprogram.com</a>.</figcaption></figure></div><h2>Ready to Go Deeper?</h2><p>Upgrade to unlock more confidence, clarity, and pleasure in your intimate life.</p><p>As a paid subscriber, you&#8217;ll get:</p><ul><li><p><strong>Full access to my sexy stories</strong></p></li><li><p><strong>NEW:</strong> A range of exclusive discounts from trusted shops with your pleasure in mind. See the <strong>PERKS</strong> tab.</p></li><li><p>The complete archive o<strong>f 200+ expert-led</strong> podcasts - all categorised</p></li><li><p>A weekly bonus <strong>Substack Live episode</strong> where we connect in real time and you can ask questions!</p></li><li><p>Entry to my <strong>private members-only</strong> chat room</p></li><li><p>My 32-page guide: <em><strong>Sex Toys and Supplements for Thriving in Later Life</strong></em>If you&#8217;re ready to explore new possibilities and feel fully supported, join today for &#163;6.99/month or &#163;49.99/year.</p></li></ul><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.sexadviceforseniors.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Your support makes the weekly podcast and blog possible and helps keep this work (and me) going.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[Desire, Reimagined]]></title><description><![CDATA[Back in my forties, I had a relationship that lasted several years with a man who delighted in bringing my fantasies to life. He had been in the swinging scene since the early days, when the main way of meeting people was through ads in the Loot newspaper.]]></description><link>https://www.sexadviceforseniors.com/p/when-desire-meets-the-imagination</link><guid isPermaLink="false">https://www.sexadviceforseniors.com/p/when-desire-meets-the-imagination</guid><dc:creator><![CDATA[Suzanne Noble]]></dc:creator><pubDate>Sun, 12 Jul 2026 15:00:42 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!SaOl!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc9931f97-8f1a-4dd2-9f12-44e2a9d53a93_800x1066.avif" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Back in my forties, I had a relationship that lasted several years with a man who delighted in <strong>bringing my fantasies to life</strong>. He had been in the swinging scene since the early days, when the main way of meeting people was through ads in the <em>Loot</em> newspaper. Back then, if you wanted to meet someone for casual sex, it was a slow-burning process: taking naked photos of yourself, sending them to a specialist film processor known for handling such images, posting them to a PO Box, and then waiting for a response. Months could easily pass, by which point my friend might be on the brink of climax before he even reached the front door of the arranged meeting place. It never ceases to amaze me how far some men will go to get their rocks off, especially for novel experiences like the ones he encountered.</p><p>As a result of these liaisons, and many more that followed over the years, my playmate built up a substantial address book of men and women who could be relied upon to turn up for some prearranged activity, whether that meant threesomes, foursomes, or more. I didn&#8217;t realise at the time how lucky I was to have found someone with access to so many nice, respectable, and usually well-endowed men, many of whom eventually made it into my erotic memoir, <em>The Butcher, the Baker, the Candlestick Maker</em>.</p><p>Nowadays, I restrict most of my activities to one-on-ones, because organising anything more takes a phenomenal amount of effort, and I simply don&#8217;t have the time or inclination to plan something with a strong chance of never happening. I&#8217;ve discovered that when it comes to fantasies, nearly everyone I chat with online would rather keep them in their heads than make them happen in real life. They think they want the real thing, but more often than not, they bottle it and come up with some reason why they&#8217;re suddenly unavailable. <em>I suspect a significant number of them use our conversations to feed their &#8216;wank bank.&#8217;</em></p><p>And that&#8217;s probably for the best, because as I&#8217;ve discovered through research and my own experiments, manifesting a fantasy with a partner purely as role play, even when it involves another person, <strong>is nearly as good &#8212; and sometimes better &#8212; than making it happen in real life</strong>. The human brain isn&#8217;t especially good at drawing a bright line between fantasy and reality, which is why you can pretend it&#8217;s all happening without the risk of it going badly wrong. As I know all too well, fantasies, when played out in real life, rarely go to plan, especially when they move beyond one-on-one.</p><p>Last Friday, I was reminded of this by a man introduced to me by a female friend at an event we were both attending.</p>
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   ]]></content:encoded></item><item><title><![CDATA[Bonus Live: Beyond “Normal”: Rethinking Hormones and Men’s Health]]></title><description><![CDATA[In conversation with Dr. Dan Leach of Valens Health]]></description><link>https://www.sexadviceforseniors.com/p/bonus-live-beyond-normal-rethinking</link><guid isPermaLink="false">https://www.sexadviceforseniors.com/p/bonus-live-beyond-normal-rethinking</guid><dc:creator><![CDATA[Suzanne Noble]]></dc:creator><pubDate>Sat, 11 Jul 2026 13:03:58 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/206337606/02b009b9bba3908978d26b69dfb2e844.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p></p><div class="install-substack-app-embed install-substack-app-embed-web" data-component-name="InstallSubstackAppToDOM"><img class="install-substack-app-embed-img" src="https://substackcdn.com/image/fetch/$s_!CAZS!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F39d511cf-9417-4f3b-8420-ff9da7b2cd6f_256x256.png"><div class="install-substack-app-embed-text"><div class="install-substack-app-header">Get more from Suzanne Noble in the Substack app</div><div class="install-substack-app-text">Available for iOS and Android</div></div><a href="https://substack.com/app/app-store-redirect?utm_campaign=app-marketing&amp;utm_content=author-post-insert&amp;utm_source=sexadviceforseniors" target="_blank" class="install-substack-app-embed-link"><button class="install-substack-app-embed-btn button primary">Get the app</button></a></div><p>I spoke with <span class="mention-wrap" data-attrs="{&quot;name&quot;:&quot;Dan Leach&quot;,&quot;id&quot;:474238137,&quot;type&quot;:&quot;user&quot;,&quot;url&quot;:null,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/dbf32215-c827-40eb-a66d-5798962feebb_144x144.png&quot;,&quot;uuid&quot;:&quot;a2d06914-3665-4c78-acfc-0e559a212665&quot;}" data-component-name="MentionToDOM"></span> of Valens Health about how testosterone and related hormones affect energy, libido, focus, muscle mass and overall vitality as we age. We also discussed why &#8220;normal&#8221; blood results don&#8217;t always mean optimal health, and why symptoms matter just as much as numbers.</p><p>K<strong>ey takeaways:</strong></p><ul><li><p>Hormone levels often decline from around age 40, and this can aff&#8230;</p></li></ul>
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   ]]></content:encoded></item><item><title><![CDATA[What If You're Not Unhappy... Just Unfulfilled?]]></title><description><![CDATA[I'm joined by author & coach &#193;ine Rock, whose new book Blow Your Life Up explores what happens when we stop living by other people's expectations.]]></description><link>https://www.sexadviceforseniors.com/p/what-if-youre-not-unhappy-just-unfulfilled</link><guid isPermaLink="false">https://www.sexadviceforseniors.com/p/what-if-youre-not-unhappy-just-unfulfilled</guid><dc:creator><![CDATA[Suzanne Noble]]></dc:creator><pubDate>Thu, 09 Jul 2026 15:01:11 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/205683428/12f18cdf28003b91a345ac9633ac80a8.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>&#193;ine Rock&#8217;s marriage was happy. She left anyway.</p><p>No abuse, no fighting, nothing dramatically wrong. Just a question she couldn&#8217;t shake: is this it?</p><p>&#8220;I had a person sleeping next to me, but no intimacy,&#8221; she told me.</p><p>&#193;ine is a certified coach, self-described <a href="https://ainerock.com">modern priestess of pleasure</a>, and author of <a href="https://amzn.to/4eXFeMV">Blow Up Your Life: The Wild Art of Wanting More</a>, out this week from Simon &amp; Schuster. In this conversation, we get into why &#8220;happy&#8221; is the wrong measure for a marriage, and what she rebuilt in its place.h<a href="https://amzn.to/4eXFeMV">er</a></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!o-X2!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb59b05a0-f419-42aa-be91-df250bb06d9a_367x544.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!o-X2!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb59b05a0-f419-42aa-be91-df250bb06d9a_367x544.jpeg 424w, https://substackcdn.com/image/fetch/$s_!o-X2!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb59b05a0-f419-42aa-be91-df250bb06d9a_367x544.jpeg 848w, https://substackcdn.com/image/fetch/$s_!o-X2!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb59b05a0-f419-42aa-be91-df250bb06d9a_367x544.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!o-X2!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb59b05a0-f419-42aa-be91-df250bb06d9a_367x544.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!o-X2!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb59b05a0-f419-42aa-be91-df250bb06d9a_367x544.jpeg" width="367" height="544" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/b59b05a0-f419-42aa-be91-df250bb06d9a_367x544.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:544,&quot;width&quot;:367,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:29193,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.sexadviceforseniors.com/i/205683428?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb59b05a0-f419-42aa-be91-df250bb06d9a_367x544.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!o-X2!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb59b05a0-f419-42aa-be91-df250bb06d9a_367x544.jpeg 424w, https://substackcdn.com/image/fetch/$s_!o-X2!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb59b05a0-f419-42aa-be91-df250bb06d9a_367x544.jpeg 848w, https://substackcdn.com/image/fetch/$s_!o-X2!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb59b05a0-f419-42aa-be91-df250bb06d9a_367x544.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!o-X2!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb59b05a0-f419-42aa-be91-df250bb06d9a_367x544.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Out 7th July: You can purchase <a href="https://amzn.to/4eXFeMV">here</a>.</figcaption></figure></div><p>One moment stayed with me. Before leaving, she and her husband opened the marriage. She read The Ethical Slut, gave it six weeks, and realised it was a band-aid. </p><p>What was missing wasn&#8217;t other people. It was intimacy itself.</p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!-HdI!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35b40d25-3df4-4f18-bef3-fdcb521b89b0_1456x225.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!-HdI!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35b40d25-3df4-4f18-bef3-fdcb521b89b0_1456x225.png 424w, https://substackcdn.com/image/fetch/$s_!-HdI!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35b40d25-3df4-4f18-bef3-fdcb521b89b0_1456x225.png 848w, https://substackcdn.com/image/fetch/$s_!-HdI!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35b40d25-3df4-4f18-bef3-fdcb521b89b0_1456x225.png 1272w, https://substackcdn.com/image/fetch/$s_!-HdI!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35b40d25-3df4-4f18-bef3-fdcb521b89b0_1456x225.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!-HdI!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35b40d25-3df4-4f18-bef3-fdcb521b89b0_1456x225.png" width="1456" height="225" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/35b40d25-3df4-4f18-bef3-fdcb521b89b0_1456x225.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:225,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:132637,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!-HdI!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35b40d25-3df4-4f18-bef3-fdcb521b89b0_1456x225.png 424w, https://substackcdn.com/image/fetch/$s_!-HdI!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35b40d25-3df4-4f18-bef3-fdcb521b89b0_1456x225.png 848w, https://substackcdn.com/image/fetch/$s_!-HdI!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35b40d25-3df4-4f18-bef3-fdcb521b89b0_1456x225.png 1272w, https://substackcdn.com/image/fetch/$s_!-HdI!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35b40d25-3df4-4f18-bef3-fdcb521b89b0_1456x225.png 1456w" sizes="100vw"></picture><div></div></div></a><figcaption class="image-caption">Getting started with sex toys? <a href="http://gitmplaybook.com/SUZANNE20">GITM PLAYBOOK</a> has a fabulous range of toys with a handy guide to help you pick those that suit you best. Use my code: SUZANNE20 for 20% off.</figcaption></figure></div><h2>Here&#8217;s what we cover:</h2><ul><li><p>Why &#8220;happy&#8221; is the wrong gauge for a marriage</p></li><li><p>What six weeks of an open marriage revealed</p></li><li><p>How to find your yes and your no when both have gone blurry</p></li><li><p>Reclaiming pleasure when blowing it all up isn&#8217;t an option</p></li><li><p>What &#193;ine tells her daughter that nobody told her at 14</p></li></ul><h2><strong><span>Follow Aine Here:</span></strong></h2><ul><li><p><a href="https://ainerock.com/">Website</a></p></li><li><p><a href="https://www.tiktok.com/@its_aine_rock">TikTok</a></p></li><li><p><a href="https://www.instagram.com/its_aine_rock/">Instagram</a></p></li></ul><h2><strong>Chapters:</strong></h2><p>00:00 Introduction</p><p>01:20 What Does It Mean to &amp;quot;Blow Your Life Up&amp;quot;?</p><p>04:00 Happy on the Outside, Lonely on the Inside</p><p>07:00 Opening a Marriage&#8212;or Ending It?</p><p>11:00 Rediscovering Yourself Through Dating</p><p>16:00 Why Women Struggle to Express Desire</p><p>20:00 What Is Erotic Alchemy?</p><p>24:00 Reclaiming Pleasure Without Leaving Your Life</p><p>28:00 Self-Pleasure, Rituals and Knowing Your Body</p><p>33:00 Final Thoughts on Living More Fully</p><div id="youtube2-DSaObdoRqz0" class="youtube-wrap" data-attrs="{&quot;videoId&quot;:&quot;DSaObdoRqz0&quot;,&quot;startTime&quot;:null,&quot;endTime&quot;:null}" data-component-name="Youtube2ToDOM"><div class="youtube-inner"><iframe src="https://www.youtube-nocookie.com/embed/DSaObdoRqz0?rel=0&amp;autoplay=0&amp;showinfo=0&amp;enablejsapi=0" frameborder="0" loading="lazy" gesture="media" allow="autoplay; fullscreen" allowautoplay="true" allowfullscreen="true" width="728" height="409"></iframe></div></div><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!DkEZ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe68b3cd6-69e8-4017-8845-be5979988a0a_1100x220.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!DkEZ!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe68b3cd6-69e8-4017-8845-be5979988a0a_1100x220.png 424w, https://substackcdn.com/image/fetch/$s_!DkEZ!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe68b3cd6-69e8-4017-8845-be5979988a0a_1100x220.png 848w, https://substackcdn.com/image/fetch/$s_!DkEZ!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe68b3cd6-69e8-4017-8845-be5979988a0a_1100x220.png 1272w, https://substackcdn.com/image/fetch/$s_!DkEZ!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe68b3cd6-69e8-4017-8845-be5979988a0a_1100x220.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!DkEZ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe68b3cd6-69e8-4017-8845-be5979988a0a_1100x220.png" width="1100" height="220" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e68b3cd6-69e8-4017-8845-be5979988a0a_1100x220.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:220,&quot;width&quot;:1100,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:301657,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!DkEZ!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe68b3cd6-69e8-4017-8845-be5979988a0a_1100x220.png 424w, https://substackcdn.com/image/fetch/$s_!DkEZ!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe68b3cd6-69e8-4017-8845-be5979988a0a_1100x220.png 848w, https://substackcdn.com/image/fetch/$s_!DkEZ!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe68b3cd6-69e8-4017-8845-be5979988a0a_1100x220.png 1272w, https://substackcdn.com/image/fetch/$s_!DkEZ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe68b3cd6-69e8-4017-8845-be5979988a0a_1100x220.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a><figcaption class="image-caption">Struggling with ED and want to avoid taking the blue pill? Our program will help you to uncover the root cause, take action and speak to your doctor with confidence. Go to <a href="https://www.stayfirmprogram.com">https://www.stayfirmprogram.com</a>.</figcaption></figure></div><h2>Ready to Go Deeper?</h2><p>Upgrade to unlock more confidence, clarity, and pleasure in your intimate life.</p><p>As a paid subscriber, you&#8217;ll get:</p><ul><li><p><strong>Full access to my sexy stories</strong></p></li><li><p>The complete archive o<strong>f 200+ expert-led</strong> podcasts - all categorised</p></li><li><p>A weekly bonus <strong>Substack Live episode</strong> where we connect in real time</p></li><li><p>Entry to my <strong>private members-only</strong> chat room</p></li><li><p>My 32-page guide: <em><strong>Sex Toys and Supplements for Thriving in Later Life</strong></em></p></li></ul><p>If you&#8217;re ready to explore new possibilities and feel fully supported, join today for &#163;6.99/month or &#163;49.99/year.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.sexadviceforseniors.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Your support makes the weekly podcast and blog possible and helps keep this work (and me) going.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[Stop Performing and Start Exploring]]></title><description><![CDATA[In conversation with Galen Fous]]></description><link>https://www.sexadviceforseniors.com/p/bonus-live-sex-shame-and-the-art</link><guid isPermaLink="false">https://www.sexadviceforseniors.com/p/bonus-live-sex-shame-and-the-art</guid><dc:creator><![CDATA[Suzanne Noble]]></dc:creator><pubDate>Mon, 06 Jul 2026 15:01:14 GMT</pubDate><enclosure url="https://substack-video.s3.amazonaws.com/video_upload/post/204456013/2d1d28b1-a50f-40a0-85b8-06289b7494b6/transcoded-1782944955.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Thank you <span class="mention-wrap" data-attrs="{&quot;name&quot;:&quot;Michael Tso&quot;,&quot;id&quot;:12080441,&quot;type&quot;:&quot;user&quot;,&quot;url&quot;:&quot;https://substack.com/@jiashutso&quot;,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e4d598ed-57f5-4765-ae33-c11bb1e91ef1_672x1248.jpeg&quot;,&quot;uuid&quot;:&quot;c97b95ec-1963-4965-b364-63422ad18b94&quot;}" data-component-name="MentionToDOM"></span>, <span class="mention-wrap" data-attrs="{&quot;name&quot;:&quot;Douglas Young&quot;,&quot;id&quot;:177662600,&quot;type&quot;:&quot;user&quot;,&quot;url&quot;:&quot;https://substack.com/@douglasyoung3&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9dadbb29-3bad-41db-b3c8-0114174a7b8c_2320x3088.jpeg&quot;,&quot;uuid&quot;:&quot;79a651de-441f-4e28-bc43-31f78776d5f8&quot;}" data-component-name="MentionToDOM"></span>, and many others for tuning into my live video with <span class="mention-wrap" data-attrs="{&quot;name&quot;:&quot;Galen Fous&quot;,&quot;id&quot;:321167129,&quot;type&quot;:&quot;user&quot;,&quot;url&quot;:&quot;https://substack.com/@fetishsexexpert&quot;,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/926156cc-4d73-4dc3-9e3b-8d93fa889056_2239x2239.jpeg&quot;,&quot;uuid&quot;:&quot;6c597c7f-88bc-40ba-bbb6-41af97af7e61&quot;}" data-component-name="MentionToDOM"></span>! Join me for my next live video in the app. As a reminder Substack Live recordings are for paid subscribers only.</p><div class="install-substack-app-embed install-substack-app-embed-web" data-component-name="InstallSubstackAppToDOM"><img class="install-substack-app-embed-img" src="https://substackcdn.com/image/fetch/$s_!CAZS!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F39d511cf-9417-4f3b-8420-ff9da7b2cd6f_256x256.png"><div class="install-substack-app-embed-text"><div class="install-substack-app-header">Get more from Suzanne Noble in the Substack app</div><div class="install-substack-app-text">Available for iOS and Android</div></div><a href="https://substack.com/app/app-store-redirect?utm_campaign=app-marketing&amp;utm_content=author-post-insert&amp;utm_source=sexadviceforseniors" target="_blank" class="install-substack-app-embed-link"><button class="install-substack-app-embed-btn button primary">Get the app</button></a></div><p>Last week&#8217;s Substack Live was one of those conversations that reminds you sex is far more than just PIV.</p><p>I was joined by <span class="mention-wrap" data-attrs="{&quot;name&quot;:&quot;Galen Fous&quot;,&quot;id&quot;:267728071,&quot;type&quot;:&quot;user&quot;,&quot;url&quot;:null,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!waaF!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1c402938-35ed-4f90-9f21-10fbf2d7ce07_144x144.png&quot;,&quot;uuid&quot;:&quot;6c79658b-f95c-41f1-a4c9-d00bb6af40f9&quot;}" data-component-name="MentionToDOM"></span>, who I met in London a year ago and has spent decades h&#8230;</p>
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   ]]></content:encoded></item><item><title><![CDATA[Be Selfish, Be Pleasured: Rethinking Toys in Mature Relationships]]></title><description><![CDATA[Let&#8217;s remove the shame around sex toys and admit that, for many of us, especially older women, using sex toys during partnered sex can be the difference between having an orgasm or not having an orgasm.]]></description><link>https://www.sexadviceforseniors.com/p/pleasure-no-shame-why-toys-matter</link><guid isPermaLink="false">https://www.sexadviceforseniors.com/p/pleasure-no-shame-why-toys-matter</guid><dc:creator><![CDATA[Suzanne Noble]]></dc:creator><pubDate>Sun, 05 Jul 2026 15:01:23 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!LKAU!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa6cea762-51d4-4880-9a73-d97573e0cf04_500x500.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Let&#8217;s remove the shame around sex toys and admit that, for many of us, especially older women, using sex toys during partnered sex can be the difference between having an orgasm or not having an orgasm. And I&#8217;m not the only one saying that. Recently, I received a message from a woman in her 80s with a high sex drive who said that vibrators helped her climax, although not with the same intensity as when she was younger. (I told her that I&#8217;ve recently upped my kegel exercises to counteract this so I&#8217;ll let you know how it goes).</p><p>For men too, especially those for whom using the death grip has become the norm while masturbating, toys such as the <a href="http://lovehoneyuk.pxf.io/PO6OBN">BlowMotion </a>or any of the male masturbators created by <a href="http://lovehoneyuk.pxf.io/L0g6LV">Hot Octopuss</a> can also do the job when one&#8217;s hand may no longer be enough, or when you might like the help of a sexy assistant.</p><p>I haven&#8217;t been with a man in several years now who has said &#8220;NO&#8221; when it comes to bringing toys into the bedroom, and I suspect that if I came across a guy who forbade their use, I wouldn&#8217;t continue our relationship beyond the first date.</p><p>There&#8217;s a valid reason why using sex toys makes sense as an older person. What I&#8217;ve been told by several doctors with far more expertise than I have is that the smaller nerves in the clitoris disintegrate as a normal part of ageing, and the larger nerves, the ones that respond especially well to vibrations, take over. Where once your fingers were able to do the job, now it may require more than one&#8217;s hand to achieve an orgasm.</p>
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   ]]></content:encoded></item><item><title><![CDATA[The Surprising 69% of Women Unhappy in Sex... and How to Fix It ]]></title><description><![CDATA[In conversation with Malia Lazu]]></description><link>https://www.sexadviceforseniors.com/p/the-surprising-69-of-women-unhappy</link><guid isPermaLink="false">https://www.sexadviceforseniors.com/p/the-surprising-69-of-women-unhappy</guid><dc:creator><![CDATA[Suzanne Noble]]></dc:creator><pubDate>Thu, 02 Jul 2026 15:01:38 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/204371808/24c31f34863a084f3e329feeca182cfb.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Sixty-nine percent of women say they&#8217;re sexually unsatisfied.</p><p>For Malia Lazu, the real insight wasn&#8217;t the number. It was this: it has very little to do with who you&#8217;re with.</p><p>&#8220;It&#8217;s about whether you can actually receive pleasure,&#8221; she told me.</p><p>Malia is the <a href="https://www.sunflowerspa.love/">founder of Sunflower Spa in Hawaii</a>, a space designed to help women reconnect with their bodies and their desire. In this conversation, we explore why so many women, especially in midlife and beyond, feel disconnected from pleasure, and what actually helps.</p><p>One story stayed with me. A woman found herself mentally writing a grocery list during sex. The solution? Not mindset, something physical to bring her back into her body. Simple. Effective.</p><p>We also talk about &#8220;orgasm oneupmanship,&#8221; menopause myths, and why being sexual after 50 is still treated as taboo.</p><p>At the heart of it: faking it doesn&#8217;t help anyone. Real change starts with knowing your own body.</p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!-HdI!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35b40d25-3df4-4f18-bef3-fdcb521b89b0_1456x225.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!-HdI!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35b40d25-3df4-4f18-bef3-fdcb521b89b0_1456x225.png 424w, https://substackcdn.com/image/fetch/$s_!-HdI!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35b40d25-3df4-4f18-bef3-fdcb521b89b0_1456x225.png 848w, https://substackcdn.com/image/fetch/$s_!-HdI!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35b40d25-3df4-4f18-bef3-fdcb521b89b0_1456x225.png 1272w, https://substackcdn.com/image/fetch/$s_!-HdI!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35b40d25-3df4-4f18-bef3-fdcb521b89b0_1456x225.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!-HdI!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35b40d25-3df4-4f18-bef3-fdcb521b89b0_1456x225.png" width="1456" height="225" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/35b40d25-3df4-4f18-bef3-fdcb521b89b0_1456x225.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:225,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:132637,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!-HdI!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35b40d25-3df4-4f18-bef3-fdcb521b89b0_1456x225.png 424w, https://substackcdn.com/image/fetch/$s_!-HdI!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35b40d25-3df4-4f18-bef3-fdcb521b89b0_1456x225.png 848w, https://substackcdn.com/image/fetch/$s_!-HdI!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35b40d25-3df4-4f18-bef3-fdcb521b89b0_1456x225.png 1272w, https://substackcdn.com/image/fetch/$s_!-HdI!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35b40d25-3df4-4f18-bef3-fdcb521b89b0_1456x225.png 1456w" sizes="100vw" fetchpriority="high"></picture><div></div></div></a><figcaption class="image-caption">Getting started with sex toys? <a href="http://gitmplaybook.com/SUZANNE20">GITM PLAYBOOK</a> has a fabulous range of toys with a handy guide to help you pick those that suit you best. Use my code: SUZANNE20 for 20% off.</figcaption></figure></div><h2><strong>Here&#8217;s what we cover:</strong></h2><ul><li><p>Why sexual dissatisfaction isn&#8217;t about your partner</p></li><li><p>How to stay present during sex</p></li><li><p>The problem with comparing orgasms</p></li><li><p>Menopause and desire; what&#8217;s actually true</p></li><li><p>Why self-awareness is the key to better sex</p></li></ul><h2><strong><span>Follow Malia Here:</span></strong></h2><ul><li><p><a href="https://www.sunflowerspa.love/">Website</a></p></li><li><p><a href="https://www.instagram.com/sunflowerspa.love/">Instagram</a></p></li><li><p><a href="http://www.youtube.com/@SunflowerSpa-CA">YouTube</a></p></li></ul><h2><strong>Chapters:</strong></h2><p><span>00:00 Malia Lazu on women's magic and purpose<br>01:16 Founding Sunflower Spa in Hawaii<br>02:28 Leaving corporate consulting behind<br>03:19 The 69% sexual satisfaction stat explained<br>06:33 Why women fake more than orgasms<br>07:15 The grocery list during sex story<br>10:45 Orgasm one-upmanship among women<br>15:53 Myths about sex after 50 and menopause<br>18:21 Childfree women and the taboo of ageing sexuality<br>21:14 Desentering men from your identity<br>24:43 Social conditioning and princess stories<br>29:31 Communication over faking it<br>32:44 Malia's closing message on worthiness</span></p><div id="youtube2-gg_Em5E0exo" class="youtube-wrap" data-attrs="{&quot;videoId&quot;:&quot;gg_Em5E0exo&quot;,&quot;startTime&quot;:null,&quot;endTime&quot;:null}" data-component-name="Youtube2ToDOM"><div class="youtube-inner"><iframe src="https://www.youtube-nocookie.com/embed/gg_Em5E0exo?rel=0&amp;autoplay=0&amp;showinfo=0&amp;enablejsapi=0" frameborder="0" loading="lazy" gesture="media" allow="autoplay; fullscreen" allowautoplay="true" allowfullscreen="true" width="728" height="409"></iframe></div></div><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!DkEZ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe68b3cd6-69e8-4017-8845-be5979988a0a_1100x220.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!DkEZ!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe68b3cd6-69e8-4017-8845-be5979988a0a_1100x220.png 424w, https://substackcdn.com/image/fetch/$s_!DkEZ!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe68b3cd6-69e8-4017-8845-be5979988a0a_1100x220.png 848w, https://substackcdn.com/image/fetch/$s_!DkEZ!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe68b3cd6-69e8-4017-8845-be5979988a0a_1100x220.png 1272w, https://substackcdn.com/image/fetch/$s_!DkEZ!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe68b3cd6-69e8-4017-8845-be5979988a0a_1100x220.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!DkEZ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe68b3cd6-69e8-4017-8845-be5979988a0a_1100x220.png" width="1100" height="220" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e68b3cd6-69e8-4017-8845-be5979988a0a_1100x220.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:220,&quot;width&quot;:1100,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:301657,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!DkEZ!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe68b3cd6-69e8-4017-8845-be5979988a0a_1100x220.png 424w, https://substackcdn.com/image/fetch/$s_!DkEZ!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe68b3cd6-69e8-4017-8845-be5979988a0a_1100x220.png 848w, https://substackcdn.com/image/fetch/$s_!DkEZ!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe68b3cd6-69e8-4017-8845-be5979988a0a_1100x220.png 1272w, https://substackcdn.com/image/fetch/$s_!DkEZ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe68b3cd6-69e8-4017-8845-be5979988a0a_1100x220.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a><figcaption class="image-caption">Struggling with ED and want to avoid taking the blue pill? Our program will help you to uncover the root cause, take action and speak to your doctor with confidence. Go to <a href="https://www.stayfirmprogram.com">https://www.stayfirmprogram.com</a>.</figcaption></figure></div><h2>Ready to Go Deeper?</h2><p>Upgrade to unlock more confidence, clarity, and pleasure in your intimate life.</p><p>As a paid subscriber, you&#8217;ll get:</p><ul><li><p><strong>Full access to my sexy stories</strong></p></li><li><p>The complete archive o<strong>f 200+ expert-led</strong> podcasts - all categorised</p></li><li><p>A weekly bonus <strong>Substack Live episode</strong> where we connect in real time</p></li><li><p>Entry to my <strong>private members-only</strong> chat room</p></li><li><p>My 32-page guide: <em><strong>Sex Toys and Supplements for Thriving in Later Life</strong></em></p></li></ul><p>If you&#8217;re ready to explore new possibilities and feel fully supported, join today for &#163;6.99/month or &#163;49.99/year.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.sexadviceforseniors.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Your support makes the weekly podcast and blog possible and helps keep this work (and me) going.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[Bonus Live: What's Vaginal Gymnastics all About? ]]></title><description><![CDATA[In conversation with Bel Di Lorenzo - founder of Gohddess]]></description><link>https://www.sexadviceforseniors.com/p/bonus-live-whats-vaginal-gymnastics</link><guid isPermaLink="false">https://www.sexadviceforseniors.com/p/bonus-live-whats-vaginal-gymnastics</guid><dc:creator><![CDATA[Suzanne Noble]]></dc:creator><pubDate>Mon, 29 Jun 2026 10:58:49 GMT</pubDate><enclosure url="https://substack-video.s3.amazonaws.com/video_upload/post/203605326/008ffded-2080-47ef-9656-d4c632b92aea/transcoded-1782420980.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Thank you to everyone who tuned into my live video! Join me for my next live video in the app.</p><div class="install-substack-app-embed install-substack-app-embed-web" data-component-name="InstallSubstackAppToDOM"><img class="install-substack-app-embed-img" src="https://substackcdn.com/image/fetch/$s_!CAZS!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F39d511cf-9417-4f3b-8420-ff9da7b2cd6f_256x256.png"><div class="install-substack-app-embed-text"><div class="install-substack-app-header">Get more from Suzanne Noble in the Substack app</div><div class="install-substack-app-text">Available for iOS and Android</div></div><a href="https://substack.com/app/app-store-redirect?utm_campaign=app-marketing&amp;utm_content=author-post-insert&amp;utm_source=sexadviceforseniors" target="_blank" class="install-substack-app-embed-link"><button class="install-substack-app-embed-btn button primary">Get the app</button></a></div><p>I first met Bel Di Lorenzo aka <span class="mention-wrap" data-attrs="{&quot;name&quot;:&quot;Gohddess&quot;,&quot;id&quot;:277399101,&quot;type&quot;:&quot;user&quot;,&quot;url&quot;:null,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/75123760-b7cf-4052-9672-e4dac8a830db_600x600.png&quot;,&quot;uuid&quot;:&quot;29d71d1e-72d5-4781-9d04-7b4267542389&quot;}" data-component-name="MentionToDOM"></span> back in January 2025, when I interviewed her about her training programme aimed at &#8216;driving men wild&#8217; through being able to manipulate their vaginal muscles in 36 different ways through a practice called Pompoir. </p><p>Since then, she &#8230;</p>
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   ]]></content:encoded></item><item><title><![CDATA[Designing Love Later in Life]]></title><description><![CDATA[Despite writing and talking about sex most days, I don&#8217;t spend much time thinking about it or craving it.]]></description><link>https://www.sexadviceforseniors.com/p/what-if-relationships-didnt-have</link><guid isPermaLink="false">https://www.sexadviceforseniors.com/p/what-if-relationships-didnt-have</guid><dc:creator><![CDATA[Suzanne Noble]]></dc:creator><pubDate>Sun, 28 Jun 2026 15:03:23 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!Jnh1!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdd70c889-1fa6-41b5-9078-12709c427215_1920x1182.webp" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Despite writing and talking about sex most days, I don&#8217;t spend much time thinking about it or craving it. That said, context changes everything. A suggestive message from a certain someone can flip a switch, and suddenly it&#8217;s all I can focus on. But without that external spark, sex doesn&#8217;t occupy much mental space.</p><p>If you&#8217;d told me in my forties that this is what my sixties would feel like, I wouldn&#8217;t have believed you. Back then, sex was on my mind constantly. There was a sense of urgency, perhaps my body&#8217;s way of counting down the years of fertility, that led me to take risks I wouldn&#8217;t consider now, like meeting strangers alone in hotel rooms. Thankfully, nothing bad ever happened, though I suspect I wasn&#8217;t alone in taking advantage of the Hoxton Hotel&#8217;s old &#163;19 day rate. LOL.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!Jnh1!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdd70c889-1fa6-41b5-9078-12709c427215_1920x1182.webp" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!Jnh1!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdd70c889-1fa6-41b5-9078-12709c427215_1920x1182.webp 424w, https://substackcdn.com/image/fetch/$s_!Jnh1!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdd70c889-1fa6-41b5-9078-12709c427215_1920x1182.webp 848w, https://substackcdn.com/image/fetch/$s_!Jnh1!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdd70c889-1fa6-41b5-9078-12709c427215_1920x1182.webp 1272w, https://substackcdn.com/image/fetch/$s_!Jnh1!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdd70c889-1fa6-41b5-9078-12709c427215_1920x1182.webp 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!Jnh1!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdd70c889-1fa6-41b5-9078-12709c427215_1920x1182.webp" width="1456" height="896" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/dd70c889-1fa6-41b5-9078-12709c427215_1920x1182.webp&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:896,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:263820,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/webp&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.sexadviceforseniors.com/i/203231067?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdd70c889-1fa6-41b5-9078-12709c427215_1920x1182.webp&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!Jnh1!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdd70c889-1fa6-41b5-9078-12709c427215_1920x1182.webp 424w, https://substackcdn.com/image/fetch/$s_!Jnh1!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdd70c889-1fa6-41b5-9078-12709c427215_1920x1182.webp 848w, https://substackcdn.com/image/fetch/$s_!Jnh1!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdd70c889-1fa6-41b5-9078-12709c427215_1920x1182.webp 1272w, https://substackcdn.com/image/fetch/$s_!Jnh1!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdd70c889-1fa6-41b5-9078-12709c427215_1920x1182.webp 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>These days, I&#8217;m far more cautious. First meetings happen in public, I&#8217;m selective about who I sleep with, and I take care not to put myself in danger. I still have sex most weeks, not out of urgency, but because I enjoy it. It&#8217;s fun, it&#8217;s good for me, and it adds to my overall sense of wellbeing. And I&#8217;m lucky enough to have found others who understand the meaning of mutual sexual pleasure. </p>
      <p>
          <a href="https://www.sexadviceforseniors.com/p/what-if-relationships-didnt-have">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[The Dating Mistakes That Keep You Single After 40 | ft. Sandy Weiner ]]></title><description><![CDATA[I keep hearing the same story from people who are looking for love later in life: they want a relationship that feels good, but they&#8217;re not always sure how to tell the difference between real compatibility and a temporary rush of attraction.]]></description><link>https://www.sexadviceforseniors.com/p/the-dating-mistakes-that-keep-you</link><guid isPermaLink="false">https://www.sexadviceforseniors.com/p/the-dating-mistakes-that-keep-you</guid><dc:creator><![CDATA[Suzanne Noble]]></dc:creator><pubDate>Thu, 25 Jun 2026 15:02:41 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/203098744/98f8542157d3e6d03a5ced1d82c9f1f8.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>I keep hearing the same story from people who are looking for love later in life: they want a relationship that feels good, but they&#8217;re not always sure how to tell the difference between real compatibility and a temporary rush of attraction.</p><p>In this episode of <em><a href="https://podcasts.apple.com/us/podcast/sex-advice-for-seniors-podcast/id1633226903">Sex Advice for Seniors</a></em>, I speak with dating and relationship coach <strong><a href="https://lastfirstdate.com/">Sandy Weiner</a></strong>, <a href="https://www.youtube.com/user/LastFirstDate">chief love officer at </a><strong><a href="https://www.youtube.com/user/LastFirstDate">Last First Date</a></strong>, TEDx speaker, author of <em>Choice Points in Dating</em>, and <a href="https://podcasts.apple.com/us/podcast/last-first-date-radio/id586220219">host of the </a><em><a href="https://podcasts.apple.com/us/podcast/last-first-date-radio/id586220219">Last First Date</a></em><a href="https://podcasts.apple.com/us/podcast/last-first-date-radio/id586220219"> podcast</a>. We talk honestly about why so many people second-guess themselves in dating, why the spark can be misleading, and how to build a relationship that actually lasts.<span>podcastmarketingmagic.</span></p><p>What Sandy shares is practical, refreshing, and deeply useful for anyone navigating dating after 40, 50, or 60. We get into attachment styles, self-trust, boundaries, and the difference between chemistry that fizzles and connection that grows over time.</p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!-HdI!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35b40d25-3df4-4f18-bef3-fdcb521b89b0_1456x225.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!-HdI!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35b40d25-3df4-4f18-bef3-fdcb521b89b0_1456x225.png 424w, https://substackcdn.com/image/fetch/$s_!-HdI!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35b40d25-3df4-4f18-bef3-fdcb521b89b0_1456x225.png 848w, https://substackcdn.com/image/fetch/$s_!-HdI!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35b40d25-3df4-4f18-bef3-fdcb521b89b0_1456x225.png 1272w, https://substackcdn.com/image/fetch/$s_!-HdI!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35b40d25-3df4-4f18-bef3-fdcb521b89b0_1456x225.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!-HdI!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35b40d25-3df4-4f18-bef3-fdcb521b89b0_1456x225.png" width="1456" height="225" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/35b40d25-3df4-4f18-bef3-fdcb521b89b0_1456x225.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:225,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:132637,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!-HdI!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35b40d25-3df4-4f18-bef3-fdcb521b89b0_1456x225.png 424w, https://substackcdn.com/image/fetch/$s_!-HdI!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35b40d25-3df4-4f18-bef3-fdcb521b89b0_1456x225.png 848w, https://substackcdn.com/image/fetch/$s_!-HdI!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35b40d25-3df4-4f18-bef3-fdcb521b89b0_1456x225.png 1272w, https://substackcdn.com/image/fetch/$s_!-HdI!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35b40d25-3df4-4f18-bef3-fdcb521b89b0_1456x225.png 1456w" sizes="100vw" fetchpriority="high"></picture><div></div></div></a><figcaption class="image-caption">Getting started with sex toys? <a href="http://gitmplaybook.com/SUZANNE20">GITM PLAYBOOK</a> has a fabulous range of toys with a handy guide to help you pick those that suit you best. Use my code: SUZANNE20 for 20% off.</figcaption></figure></div><h2><strong>Here&#8217;s what we cover:</strong></h2><ul><li><p>Why so many people stay in relationships longer than they should.</p></li><li><p>How chemistry and compatibility are different.</p></li><li><p>Why attachment styles shape the way we choose partners.</p></li><li><p>What it means to become a woman of value.</p></li><li><p>Why boundaries and standards matter early in dating.</p></li><li><p>How travel and unfamiliar situations reveal the truth about a relationship.</p></li></ul><h2><strong><span>Follow </span>Sandy<span> Here:</span></strong></h2><ul><li><p><a href="https://lastfirstdate.com/">Website</a></p></li><li><p><a href="https://www.youtube.com/@Lastfirstdate">YouTube</a></p></li><li><p><a href="https://www.facebook.com/lastfirstdate">Facebook</a></p></li><li><p><a href="https://www.instagram.com/lastfirstdate1">Instagram</a></p></li></ul><h2>Chapters:</h2><p><span>0:00 Chemistry vs compatibility in dating after 50<br>1:16 Meet Sandy Weiner, dating coach and founder of Last First Date<br>2:37 How dating motivation changes for women vs men after 40<br>3:09 Why women over 50 second-guess themselves in dating<br>7:38 How long does it take to really know someone you're dating?<br>8:04 What it means to be a woman of value in later life dating<br>9:35 How to identify your non-negotiables and real deal breakers<br>10:08 Sandy's three pillars for confident dating<br>10:41 Why your values get flexible when you like someone (and what to do about it)<br>12:46 Dating in your 50s vs your 20s and 30s: what actually changes<br>13:20 How to state your standards early without being difficult<br>14:10 Why chemistry is harder after 50 and how to recalibrate attraction<br>16:50 Dating after 50: body image, confidence, and doing the inner work<br>18:26 Does therapy make someone a better partner? <br>19:14 Why dismissing people based on checklists costs you great relationships<br>21:31 EQ vs IQ in dating: what emotional intelligence actually looks like<br>23:44 How chemistry develops through shared experience (and what kills it)<br>25:47 Why coffee dates kill attraction and what to do instead<br>28:35 What travel reveals about a partner's real personality<br>32:06 Sandy's one piece of advice for seniors navigating dating and relationships today</span></p><div id="youtube2-ws99CEcfcck" class="youtube-wrap" data-attrs="{&quot;videoId&quot;:&quot;ws99CEcfcck&quot;,&quot;startTime&quot;:null,&quot;endTime&quot;:null}" data-component-name="Youtube2ToDOM"><div class="youtube-inner"><iframe src="https://www.youtube-nocookie.com/embed/ws99CEcfcck?rel=0&amp;autoplay=0&amp;showinfo=0&amp;enablejsapi=0" frameborder="0" loading="lazy" gesture="media" allow="autoplay; fullscreen" allowautoplay="true" allowfullscreen="true" width="728" height="409"></iframe></div></div><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!DkEZ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe68b3cd6-69e8-4017-8845-be5979988a0a_1100x220.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!DkEZ!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe68b3cd6-69e8-4017-8845-be5979988a0a_1100x220.png 424w, https://substackcdn.com/image/fetch/$s_!DkEZ!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe68b3cd6-69e8-4017-8845-be5979988a0a_1100x220.png 848w, https://substackcdn.com/image/fetch/$s_!DkEZ!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe68b3cd6-69e8-4017-8845-be5979988a0a_1100x220.png 1272w, https://substackcdn.com/image/fetch/$s_!DkEZ!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe68b3cd6-69e8-4017-8845-be5979988a0a_1100x220.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!DkEZ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe68b3cd6-69e8-4017-8845-be5979988a0a_1100x220.png" width="1100" height="220" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e68b3cd6-69e8-4017-8845-be5979988a0a_1100x220.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:220,&quot;width&quot;:1100,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:301657,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!DkEZ!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe68b3cd6-69e8-4017-8845-be5979988a0a_1100x220.png 424w, https://substackcdn.com/image/fetch/$s_!DkEZ!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe68b3cd6-69e8-4017-8845-be5979988a0a_1100x220.png 848w, https://substackcdn.com/image/fetch/$s_!DkEZ!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe68b3cd6-69e8-4017-8845-be5979988a0a_1100x220.png 1272w, https://substackcdn.com/image/fetch/$s_!DkEZ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe68b3cd6-69e8-4017-8845-be5979988a0a_1100x220.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a><figcaption class="image-caption">Struggling with ED and want to avoid taking the blue pill? Our program will help you to uncover the root cause, take action and speak to your doctor with confidence. Go to <a href="https://www.stayfirmprogram.com">https://www.stayfirmprogram.com</a>.</figcaption></figure></div><h2>Ready to Go Deeper?</h2><p>Upgrade to unlock more confidence, clarity, and pleasure in your intimate life.</p><p>As a paid subscriber, you&#8217;ll get:</p><ul><li><p><strong>Full access to my sexy stories</strong></p></li><li><p>The complete archive o<strong>f 200+ expert-led</strong> podcasts - all categorised</p></li><li><p>A weekly bonus <strong>Substack Live episode</strong> where we connect in real time</p></li><li><p>Entry to my <strong>private members-only</strong> chat room</p></li><li><p>My 32-page guide: <em><strong>Sex Toys and Supplements for Thriving in Later Life</strong></em></p></li></ul><p>If you&#8217;re ready to explore new possibilities and feel fully supported, join today for &#163;6.99/month or &#163;49.99/year.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.sexadviceforseniors.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Your support makes the weekly podcast and blog possible and helps keep this work (and me) going.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p><p></p>]]></content:encoded></item><item><title><![CDATA[Bonus Live: Why Sex Stops Working When We Stay in Our Heads]]></title><description><![CDATA[In conversation with Leora Lightwoman]]></description><link>https://www.sexadviceforseniors.com/p/bonus-live-why-sex-stops-working</link><guid isPermaLink="false">https://www.sexadviceforseniors.com/p/bonus-live-why-sex-stops-working</guid><dc:creator><![CDATA[Suzanne Noble]]></dc:creator><pubDate>Tue, 23 Jun 2026 15:02:46 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/200584580/ac11d33795bb844300ce551fbc198117.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Thank you to everyone who tuned into my live video! Join me for my next live video in the app.</p><div class="install-substack-app-embed install-substack-app-embed-web" data-component-name="InstallSubstackAppToDOM"><img class="install-substack-app-embed-img" src="https://substackcdn.com/image/fetch/$s_!CAZS!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F39d511cf-9417-4f3b-8420-ff9da7b2cd6f_256x256.png"><div class="install-substack-app-embed-text"><div class="install-substack-app-header">Get more from Suzanne Noble in the Substack app</div><div class="install-substack-app-text">Available for iOS and Android</div></div><a href="https://substack.com/app/app-store-redirect?utm_campaign=app-marketing&amp;utm_content=author-post-insert&amp;utm_source=sexadviceforseniors" target="_blank" class="install-substack-app-embed-link"><button class="install-substack-app-embed-btn button primary">Get the app</button></a></div><p><strong>What if the problem isn&#8217;t that sex has &#8220;stopped working,&#8221; but that we&#8217;ve been thinking about it the wrong way?</strong> In this episode, I talk with <span class="mention-wrap" data-attrs="{&quot;name&quot;:&quot;Leora Lightwoman&quot;,&quot;id&quot;:105063249,&quot;type&quot;:&quot;user&quot;,&quot;url&quot;:null,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/fd1e4c63-8410-4019-8610-969fdc5f9a8b_1280x1280.jpeg&quot;,&quot;uuid&quot;:&quot;3a2e7183-c2e6-40eb-ab1f-ab7e009842d3&quot;}" data-component-name="MentionToDOM"></span>, London&#8217;s longest-running tantra facilitator, about what happens when couples and individuals stop focusing only on perf&#8230;</p>
      <p>
          <a href="https://www.sexadviceforseniors.com/p/bonus-live-why-sex-stops-working">
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   ]]></content:encoded></item><item><title><![CDATA[Why this Simple Remedy Deserves More Attention]]></title><description><![CDATA[Many of the challenges I hear women describe around painful sex could be eased with better information about one simple product that transformed my sex life within two weeks.]]></description><link>https://www.sexadviceforseniors.com/p/the-little-known-treatment-that-transformed</link><guid isPermaLink="false">https://www.sexadviceforseniors.com/p/the-little-known-treatment-that-transformed</guid><dc:creator><![CDATA[Suzanne Noble]]></dc:creator><pubDate>Sun, 21 Jun 2026 15:03:02 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!dVHL!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4a46f0d8-da05-44ef-86cc-701cb3c0606d_1768x2506.avif" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><span>Many of the challenges I hear women describe around painful sex could be eased with better information about one simple product that transformed my sex life within two weeks. So I want to say this clearly: you do not need to put up with painful sex, or decline sex because it hurts too much. There is a way back to pleasure, and it is not simply applying more lube.</span></p><p><span>I wish more women (and their partners) knew about this, because I suspect I would not so often hear men say that their wives no longer want to have sex, or women say that they cannot be bothered to have sex anymore, when what they really mean is that they cannot be bothered to have painful sex.</span></p><p><span>It&#8217;s called vaginal estrogen. And no, it&#8217;s not a patch. It&#8217;s not systemic. And it&#8217;s not the same as what you would normally be prescribed as part of HRT.</span></p><p><span>But if you&#8217;re struggling with painful intercourse, you&#8217;ll want to know about this, because this one prescription medication changed my sex life from being literally a pain in my pussy to feeling nothing but pleasure.</span></p>
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          <a href="https://www.sexadviceforseniors.com/p/the-little-known-treatment-that-transformed">
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   ]]></content:encoded></item><item><title><![CDATA[Why Women Really Hire Male Escorts | ft. George Goulburn]]></title><description><![CDATA[Listen now | What if intimacy in later life isn&#8217;t really about sex at all?]]></description><link>https://www.sexadviceforseniors.com/p/why-women-really-hire-male-escorts</link><guid isPermaLink="false">https://www.sexadviceforseniors.com/p/why-women-really-hire-male-escorts</guid><dc:creator><![CDATA[Suzanne Noble]]></dc:creator><pubDate>Thu, 18 Jun 2026 15:02:58 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/202313747/a7280028ab3f77495f372ac5450151ea.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>What if intimacy in later life isn&#8217;t really about sex at all?</p><p>In this episode of <em>Sex Advice for Seniors</em>, I speak with <a href="https://www.georgegoulburn.com/">George Goolburn</a>, a straight male escort in his 50s, who works with women in their 50s, 60s, 70s, and even 80s.</p><p>What he shares challenges almost every assumption about escorting, desire, and connection in later life.</p><p>Far from quick, transactional encounters, George&#8217;s clients are seeking something deeper: emotional connection, safety, touch, and the chance to feel seen and desired again, often after years or even decades without intimacy.</p><p>We explore what women really want as they age, how confidence and sexual identity evolve, and why honest conversations about desire are still so rare.</p><p>This episode is honest, surprising, and deeply human, and it might just change how you think about intimacy in later life.</p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!-HdI!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35b40d25-3df4-4f18-bef3-fdcb521b89b0_1456x225.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!-HdI!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35b40d25-3df4-4f18-bef3-fdcb521b89b0_1456x225.png 424w, https://substackcdn.com/image/fetch/$s_!-HdI!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35b40d25-3df4-4f18-bef3-fdcb521b89b0_1456x225.png 848w, https://substackcdn.com/image/fetch/$s_!-HdI!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35b40d25-3df4-4f18-bef3-fdcb521b89b0_1456x225.png 1272w, https://substackcdn.com/image/fetch/$s_!-HdI!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35b40d25-3df4-4f18-bef3-fdcb521b89b0_1456x225.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!-HdI!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35b40d25-3df4-4f18-bef3-fdcb521b89b0_1456x225.png" width="1456" height="225" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/35b40d25-3df4-4f18-bef3-fdcb521b89b0_1456x225.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:225,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:132637,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!-HdI!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35b40d25-3df4-4f18-bef3-fdcb521b89b0_1456x225.png 424w, https://substackcdn.com/image/fetch/$s_!-HdI!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35b40d25-3df4-4f18-bef3-fdcb521b89b0_1456x225.png 848w, https://substackcdn.com/image/fetch/$s_!-HdI!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35b40d25-3df4-4f18-bef3-fdcb521b89b0_1456x225.png 1272w, https://substackcdn.com/image/fetch/$s_!-HdI!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35b40d25-3df4-4f18-bef3-fdcb521b89b0_1456x225.png 1456w" sizes="100vw" fetchpriority="high"></picture><div></div></div></a><figcaption class="image-caption">Getting started with sex toys? <a href="http://gitmplaybook.com/SUZANNE20">GITM PLAYBOOK</a> has a fabulous range of toys with a handy guide to help you pick those that suit you best. Use my code: SUZANNE20 for 20% off.</figcaption></figure></div><h2><strong>Here&#8217;s what we cover:</strong></h2><ul><li><p>Why women in their 60s and 70s often take months or years before sex enters the picture</p></li><li><p>How George creates safety for women who&#8217;ve experienced trauma or never felt seen by a man</p></li><li><p>What happens when clients fall for him, and how he holds that boundary with care</p></li><li><p>The misconceptions straight people have about straight male escorts</p></li><li><p>Why escorting in Australia is legal, public, and completely uncontroversial</p></li></ul><h2><span data-color="rgb(34, 34, 34)" style="color: rgb(34, 34, 34);">Follow George Here:</span></h2><ul><li><p><a href="https://www.georgegoulburn.com/">Website</a></p></li><li><p><a href="https://www.instagram.com/georgegoulburnofficial">Instagram</a></p></li><li><p><a href="https://www.youtube.com/@George_Goulburn">YouTube</a></p></li></ul><h2><span data-color="rgb(13, 13, 13)" style="color: rgb(13, 13, 13);">Chapters:</span></h2><p><span data-color="rgb(13, 13, 13)" style="color: rgb(13, 13, 13);">00:00 Introduction: Why this conversation matters<br>00:25 Meet George: A male escort for women over 50<br>03:20 Why intimacy takes time, not just sex<br>08:30 Who hires male escorts and why<br>11:20 What women really want<br>16:00 Do clients fall in love? <br>18:40 Ethical non-monogamy and dating life<br>21:40 Creating safety, trust, and consent<br>27:40 Myths about male escorts<br>29:00 Why older women don&#8217;t want &#8220;perfect&#8221; bodies<br>31:20 Why we struggle to talk about sex<br>34:20 Sex with older virgins: a hidden reality<br>35:50 The real outcome: confidence and self-worth</span></p><div id="youtube2-g49-MLD04Zs" class="youtube-wrap" data-attrs="{&quot;videoId&quot;:&quot;g49-MLD04Zs&quot;,&quot;startTime&quot;:null,&quot;endTime&quot;:null}" data-component-name="Youtube2ToDOM"><div class="youtube-inner"><iframe src="https://www.youtube-nocookie.com/embed/g49-MLD04Zs?rel=0&amp;autoplay=0&amp;showinfo=0&amp;enablejsapi=0" frameborder="0" loading="lazy" gesture="media" allow="autoplay; fullscreen" allowautoplay="true" allowfullscreen="true" width="728" height="409"></iframe></div></div><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!DkEZ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe68b3cd6-69e8-4017-8845-be5979988a0a_1100x220.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!DkEZ!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe68b3cd6-69e8-4017-8845-be5979988a0a_1100x220.png 424w, https://substackcdn.com/image/fetch/$s_!DkEZ!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe68b3cd6-69e8-4017-8845-be5979988a0a_1100x220.png 848w, https://substackcdn.com/image/fetch/$s_!DkEZ!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe68b3cd6-69e8-4017-8845-be5979988a0a_1100x220.png 1272w, https://substackcdn.com/image/fetch/$s_!DkEZ!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe68b3cd6-69e8-4017-8845-be5979988a0a_1100x220.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!DkEZ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe68b3cd6-69e8-4017-8845-be5979988a0a_1100x220.png" width="1100" height="220" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e68b3cd6-69e8-4017-8845-be5979988a0a_1100x220.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:220,&quot;width&quot;:1100,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:301657,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!DkEZ!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe68b3cd6-69e8-4017-8845-be5979988a0a_1100x220.png 424w, https://substackcdn.com/image/fetch/$s_!DkEZ!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe68b3cd6-69e8-4017-8845-be5979988a0a_1100x220.png 848w, https://substackcdn.com/image/fetch/$s_!DkEZ!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe68b3cd6-69e8-4017-8845-be5979988a0a_1100x220.png 1272w, https://substackcdn.com/image/fetch/$s_!DkEZ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe68b3cd6-69e8-4017-8845-be5979988a0a_1100x220.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a><figcaption class="image-caption">Struggling with ED and want to avoid taking the blue pill? Our program will help you to uncover the root cause, take action and speak to your doctor with confidence. Go to <a href="https://www.stayfirmprogram.com">https://www.stayfirmprogram.com</a>.</figcaption></figure></div><div><hr></div><h2>Ready to Go Deeper?</h2><p>Upgrade to unlock more confidence, clarity, and pleasure in your intimate life.</p><p>As a paid subscriber, you&#8217;ll get:</p><ul><li><p><strong>Full access to my sexy stories</strong></p></li><li><p>The complete archive o<strong>f 200+ expert-led</strong> podcasts - all categorised</p></li><li><p>A weekly bonus <strong>Substack Live episode</strong> where we connect in real time</p></li><li><p>Entry to my <strong>private members-only</strong> chat room</p></li><li><p>My 32-page guide: <em><strong>Sex Toys and Supplements for Thriving in Later Life</strong></em></p></li></ul><p>If you&#8217;re ready to explore new possibilities and feel fully supported, join today for &#163;6.99/month or &#163;49.99/year.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.sexadviceforseniors.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Your support makes the weekly podcast and blog possible and helps keep this work (and me) going.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[Bonus Live: The Relationship Lesson That Ends So Much Conflict]]></title><description><![CDATA[In conversation with Ena Xena]]></description><link>https://www.sexadviceforseniors.com/p/bonus-live-the-relationship-lesson</link><guid isPermaLink="false">https://www.sexadviceforseniors.com/p/bonus-live-the-relationship-lesson</guid><dc:creator><![CDATA[Suzanne Noble]]></dc:creator><pubDate>Mon, 15 Jun 2026 16:30:54 GMT</pubDate><enclosure url="https://substack-video.s3.amazonaws.com/video_upload/post/201651586/5983eab5-c773-4a5a-b77a-a7ce70c554d8/transcoded-1781213294.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p></p><div class="install-substack-app-embed install-substack-app-embed-web" data-component-name="InstallSubstackAppToDOM"><img class="install-substack-app-embed-img" src="https://substackcdn.com/image/fetch/$s_!CAZS!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F39d511cf-9417-4f3b-8420-ff9da7b2cd6f_256x256.png"><div class="install-substack-app-embed-text"><div class="install-substack-app-header">Get more from Suzanne Noble in the Substack app</div><div class="install-substack-app-text">Available for iOS and Android</div></div><a href="https://substack.com/app/app-store-redirect?utm_campaign=app-marketing&amp;utm_content=author-post-insert&amp;utm_source=sexadviceforseniors" target="_blank" class="install-substack-app-embed-link"><button class="install-substack-app-embed-btn button primary">Get the app</button></a></div><p><strong>What if the biggest source of friction in relationships is simply expecting your partner to be wired the same way you are?</strong> In this episode, I talk with <span class="mention-wrap" data-attrs="{&quot;name&quot;:&quot;Ena&quot;,&quot;id&quot;:1969893,&quot;type&quot;:&quot;user&quot;,&quot;url&quot;:null,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/5c6faa28-a78e-4e83-9fc1-08998aeeaca8_957x957.jpeg&quot;,&quot;uuid&quot;:&quot;f8518c07-b015-4e5e-a627-700fc4488371&quot;}" data-component-name="MentionToDOM"></span>, a London-based human design specialist, about how human design can help us understand ourselves, our partners, and the patterns that keep repeating in our relationships.</p><p>We discuss why so many of us ass&#8230;</p>
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   ]]></content:encoded></item><item><title><![CDATA[Read the Instructions, Enjoy the Orgasm: Learning the Vibrosa the Hard Way]]></title><description><![CDATA[I thought I knew most of what there was to know about sex toys until I was given the Vibrosa by Honey Playbox to try out.]]></description><link>https://www.sexadviceforseniors.com/p/backwards-buzzing-and-better-than</link><guid isPermaLink="false">https://www.sexadviceforseniors.com/p/backwards-buzzing-and-better-than</guid><dc:creator><![CDATA[Suzanne Noble]]></dc:creator><pubDate>Sun, 14 Jun 2026 07:01:22 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!pJzx!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd4d3c7a3-95ea-420b-80d4-33bea86c8cbf_720x720.webp" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong>I thought I knew most of what there was to know about sex toys until I was given the Vibrosa by Honey Playbox to try out. Such is my familiarity with toys that, as they all mostly use the same motors, I&#8217;ll admit I didn&#8217;t bother to read the instructions, which, in hindsight, would have been very useful. And saved me a huge amount of time and sexual energ&#8230;</strong></p>
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          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[Why Long-Term Couples Drift Apart—and the Simple Habit That Brings Them Back]]></title><description><![CDATA[Most couples say their relationship is the most important thing in their lives.]]></description><link>https://www.sexadviceforseniors.com/p/why-couples-lose-the-spark-and-how</link><guid isPermaLink="false">https://www.sexadviceforseniors.com/p/why-couples-lose-the-spark-and-how</guid><dc:creator><![CDATA[Suzanne Noble]]></dc:creator><pubDate>Thu, 11 Jun 2026 15:01:24 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/201034008/467a1233b3debc3b021c92d264a40bba.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Most couples say their relationship is the most important thing in their lives. Their calendars say otherwise.</p><p>That&#8217;s the challenge <a href="https://www.monicatanner.com/">Monica Tanner</a> puts to almost every couple she works with. Check your bank account, your diary, your To Do List and then work out where your relationship ranks on the scale of priorities.</p><p>Monica is a relationship coach, Relational Life Therapy practitioner, and host of the <em><a href="https://podcasts.apple.com/us/podcast/marriage-and-intimacy-tips-for-christian-couples/id1345544810">Secrets of Happily Ever After</a></em><a href="https://podcasts.apple.com/us/podcast/marriage-and-intimacy-tips-for-christian-couples/id1345544810"> podcast</a>. She joined me on <em>Sex Advice for Seniors</em> to talk about what actually keeps couples connected well into their 60s, 70s, and beyond.</p><p>What she shared surprised me. It starts with a percentage I&#8217;d never considered before.</p><p>Her 3% rule is a dead-simple framework for staying close without overhauling your life. When she broke it down into actual time, I couldn&#8217;t argue with it. </p><p>Then we got into the harder stuff. What happens to sexual connection when health gets in the way? Why couples wait for a crisis before having the conversations that matter. And whether it&#8217;s really possible to undo decades of entrenched patterns.</p><p>Monica&#8217;s answer to that last one genuinely surprised me.</p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!-HdI!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35b40d25-3df4-4f18-bef3-fdcb521b89b0_1456x225.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!-HdI!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35b40d25-3df4-4f18-bef3-fdcb521b89b0_1456x225.png 424w, https://substackcdn.com/image/fetch/$s_!-HdI!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35b40d25-3df4-4f18-bef3-fdcb521b89b0_1456x225.png 848w, https://substackcdn.com/image/fetch/$s_!-HdI!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35b40d25-3df4-4f18-bef3-fdcb521b89b0_1456x225.png 1272w, https://substackcdn.com/image/fetch/$s_!-HdI!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35b40d25-3df4-4f18-bef3-fdcb521b89b0_1456x225.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!-HdI!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35b40d25-3df4-4f18-bef3-fdcb521b89b0_1456x225.png" width="1456" height="225" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/35b40d25-3df4-4f18-bef3-fdcb521b89b0_1456x225.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:225,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:132637,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!-HdI!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35b40d25-3df4-4f18-bef3-fdcb521b89b0_1456x225.png 424w, https://substackcdn.com/image/fetch/$s_!-HdI!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35b40d25-3df4-4f18-bef3-fdcb521b89b0_1456x225.png 848w, https://substackcdn.com/image/fetch/$s_!-HdI!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35b40d25-3df4-4f18-bef3-fdcb521b89b0_1456x225.png 1272w, https://substackcdn.com/image/fetch/$s_!-HdI!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35b40d25-3df4-4f18-bef3-fdcb521b89b0_1456x225.png 1456w" sizes="100vw" fetchpriority="high"></picture><div></div></div></a><figcaption class="image-caption">Getting started with sex toys? <a href="http://gitmplaybook.com/SUZANNE20">GITM PLAYBOOK</a> has a fabulous range of toys with a handy guide to help you pick those that suit you best. Use my code: SUZANNE20 for 20% off.</figcaption></figure></div><h2><strong>Here&#8217;s what we cover:</strong></h2><ul><li><p>The 3% rule: less time than you think, more impact than you&#8217;d expect</p></li><li><p>Why resentment is just a request you haven&#8217;t learned to make yet</p></li><li><p>The one daily habit that stops long-term couples from becoming strangers</p></li><li><p>Why health crises unlock conversations couples should have had years earlier</p></li><li><p>How fast deeply entrenched patterns can actually shift with the right support</p></li></ul><h2><strong>Follow Monica here:</strong></h2><ul><li><p><a href="https://www.monicatanner.com/">Website</a></p></li><li><p><a href="https://podcasts.apple.com/us/podcast/marriage-and-intimacy-tips">Secrets of Happily Ever After Podcast</a></p></li><li><p><a href="https://www.instagram.com/monitalksmarriage">Instagram</a></p></li><li><p><a href="https://www.facebook.com/monica.tanner2">Facebook</a></p></li><li><p><a href="https://www.youtube.com/@secretsofhappilyeverafter">YouTube</a></p></li></ul><div id="youtube2-sEnhi3eGLQU" class="youtube-wrap" data-attrs="{&quot;videoId&quot;:&quot;sEnhi3eGLQU&quot;,&quot;startTime&quot;:null,&quot;endTime&quot;:null}" data-component-name="Youtube2ToDOM"><div class="youtube-inner"><iframe src="https://www.youtube-nocookie.com/embed/sEnhi3eGLQU?rel=0&amp;autoplay=0&amp;showinfo=0&amp;enablejsapi=0" frameborder="0" loading="lazy" gesture="media" allow="autoplay; fullscreen" allowautoplay="true" allowfullscreen="true" width="728" height="409"></iframe></div></div><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!DkEZ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe68b3cd6-69e8-4017-8845-be5979988a0a_1100x220.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!DkEZ!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe68b3cd6-69e8-4017-8845-be5979988a0a_1100x220.png 424w, https://substackcdn.com/image/fetch/$s_!DkEZ!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe68b3cd6-69e8-4017-8845-be5979988a0a_1100x220.png 848w, https://substackcdn.com/image/fetch/$s_!DkEZ!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe68b3cd6-69e8-4017-8845-be5979988a0a_1100x220.png 1272w, https://substackcdn.com/image/fetch/$s_!DkEZ!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe68b3cd6-69e8-4017-8845-be5979988a0a_1100x220.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!DkEZ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe68b3cd6-69e8-4017-8845-be5979988a0a_1100x220.png" width="1100" height="220" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e68b3cd6-69e8-4017-8845-be5979988a0a_1100x220.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:220,&quot;width&quot;:1100,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:301657,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!DkEZ!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe68b3cd6-69e8-4017-8845-be5979988a0a_1100x220.png 424w, https://substackcdn.com/image/fetch/$s_!DkEZ!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe68b3cd6-69e8-4017-8845-be5979988a0a_1100x220.png 848w, https://substackcdn.com/image/fetch/$s_!DkEZ!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe68b3cd6-69e8-4017-8845-be5979988a0a_1100x220.png 1272w, https://substackcdn.com/image/fetch/$s_!DkEZ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe68b3cd6-69e8-4017-8845-be5979988a0a_1100x220.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a><figcaption class="image-caption">Struggling with ED and want to avoid taking the blue pill? Our program will help you to uncover the root cause, take action and speak to your doctor with confidence. Go to <a href="https://www.stayfirmprogram.com">https://www.stayfirmprogram.com</a>.</figcaption></figure></div><h2>Ready to Go Deeper?</h2><p>Upgrade to unlock more confidence, clarity, and pleasure in your intimate life.</p><p>As a paid subscriber, you&#8217;ll get:</p><p>&#10024; Full access to my sexy stories<br>&#127897;&#65039; The complete archive of 175+ expert-led podcasts<br>&#128172; Entry to my private members-only chat room<br>&#128216; My 32-page guide: <em><strong>Sex Toys and Supplements for Thriving in Later Life</strong></em></p><p>If you&#8217;re ready to explore new possibilities and feel fully supported, join today for <strong>&#163;6.99/month or &#163;49.99/year</strong>.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.sexadviceforseniors.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Your support makes the weekly podcast and blog possible and helps keep this work (and me) going.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item></channel></rss>